Sadness, Depression, and Getting Help. Sadness Emotional pain Normal response to loss Everyone feels sad sometimes Helps us appreciate happiness.

Slides:

Advertisements

Similar presentations

Mental Health is the ability a person has to understand the daily ups and downs of life, and to be able to keep a healthy balance.

Advertisements

Keeping ourselves and others safe

CONNECTING WITH OTHERS. Connecting with others SUPPORTING A FRIEND Helping yourself Identify trusted friends and adults who may be able to support you.

Prevention Harm: Suicide/Depression HB Preventing Harm: Suicide/Depression O When Life just happens: O Divorce O Someone you care about dies O Difficult.

SOS Signs of Suicide ® Some Secrets SHOULD be Shared…

Coping with Loss and Grief

Acknowledging Loss Kelly has always been close to her grandfather. Every weekend they would spend time together,

Quiz What is grief?  Grief: deep and painful emotions experienced because of a loss  Anticipatory Grief: a feeling of loss before a death or dreaded.

Change, a normal part of life, can be a major cause of stress within families. It is important that all family members develop coping skills for dealing.

Chapter Five: Lesson 5 Page 159 Mental And Emotional Problems.

CALM. Emotional/Spiritual Well-being  Negative Feelings Sadness- List 2 or 3 things that bring unhappiness in your life. Anger – List 2 or 3 things that.

New York Association of School Psychologists New York Association of School Psychologists & New York State Office of Mental Health Office of Mental Health.

TEEN DEPRESSION. Depression is very common There is no single cause for depression Many factors play a role -genetics, -environment, - life events, -and.

Home Base November 12,  Sure, everybody feels sad or blue now and then. But if you’re sad most of the time, and it’s giving you problems with:

By Andy Olejack Grief. What is Grief? Grief is intense emotional suffering caused by a loss, disaster, or misfortune.

Developed by the Student Counselling Centre at the University of Windsor,

 Bipolar disorder, also known as manic- depressive illness, is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the.

Suicide Get your journals…. Journal - Suicide Susie is really angry with her friends. She has been angry with them for several weeks but she hasn’t told.

Effects of Depression Emotional –Sadness –_____________ Physical –Fatigue –_____________ –Eating disorders Intellectual –Self-criticism –_____________.

DEPRESSION What Is Depression? A disorder that affects a person’s mood where feeling range from the blues to extreme sadness and hopelessness.  It can.

Chapter 10 Lesson 2- Suicide Prevention. Depression and the Teen years Depression – the feelings of helplessness, hopelessness, and sadness Feelings can.

Managing Stress and Coping with Loss Activity: Everyone blow up their balloon until it pops. How does this relate to stress?

Anxiety and Teen Depression Becoming a Resilient Teen Lesson 7.

Coping with Loss and Grief

COPING WITH LOSS Effects of Loss. Many forms of Loss  Death of a family member  Divorce of one’s parents  Death of a pet  A breakup with a boyfriend/girlfriend.

Personal BehaviorLesson 4, Chapter 21 Mental and Emotional Health Care.

Mental and Emotional Health Care I hate School! I can’t believe he got a better grade than me I can’t stand her, she deserves to be alone she just broke.

Chapter 6 Mental and Emotional Disorders Lesson 2 Suicide Prevention.

S. Jett, NBCT – MMS Physical Education.  Emotions – feelings such as love, joy or fear.  Mood swings – frequent changes in emotional state.  It is.

Lesson 2 Change, a normal part of life, can be a major cause of stress within families. It is important that all family members develop coping skills.

Lesson 2 Change, a normal part of life, can be a major cause of stress within families. It is important that all family members develop coping skills.

Postpartum Depression. What is Depression? Depression is more than just feeling “blue” or “down in the dumps” for a few days. It’s a serious illness.

Suicide Prevention Lesson 2.

NOTE: To change the image on this slide, select the picture and delete it. Then click the Pictures icon in the placeholder to insert your own image. MENTAL.

Grief Planning 10. What is grief?  The response to loss (how we deal with loss)  Grief refers to the emotional, physical and spiritual reactions in.

People Need to Talk Inevitably, everyone has a problem that needs to be discussed with someone. Goals: Learn to acknowledge when we need to talk Understand.

Slide 1 :Clinical Depression and Signs of Clinical depression Patricia Fox Period.2.

Chapter 4: Section 3-pg. 89. Examples of loss can include death of a family member, the divorce of one’s parents, the death of a pet, a breakup with a.

Mental Health. What is Mental Health? Mental/Emotional Health: is about your feelings and thoughts. The ability to accept yourself and others, express.

How do you know if person is depressed? weight change everyday crying insecurity, worrying, over- analyzing what people say less time outside of the house.

Healthy Living  Depression may be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or.

HECMA Program Understanding family relationships Ms. Sandra Gorman.

Emotions and Stress Chapter 1 Lesson 4.

The Dating Relationship DO NOW---- In your opinion, what is the purpose of dating? To get to know someone? To have fun? To begin to think about what kind.

Chapter 5 Mental and Emotional Health

MENTAL AND EMOTIONAL PROBLEMS. Kinds of Mental Health Problems Everyone has problems from time to time. Most people overcome their problems and are able.

Strengthening Family Relationships (1:34) Click here to launch video Click here to download print activity.

Coping With Loss Mrs. Blackwell W.M.L.M.S Pages in Teen Health

Lesson 3 The teen years bring new pressures, challenges, and responsibilities that can sometimes seem overwhelming. These stressors can cause anxious feelings,

1 Mental and Emotional Health Care. 2 Motivation Emotions are feelings created in response to thoughts, remarks, and events. Today, you'll learn about.

Grief. Journal How might you comfort a child who had a pet that died? (3-4 sentences)

Grief and Coping with Loss Mental Health Unit Lecture 10.

Lesson 5 mental illnesses. Mental Illnesses What is mental illness ?? Health disorder that affect a persons behavior, thoughts, and emotions. – This can.

Depression Is it normal to feel depression?  Loss of a loved one  Failing a test  Getting injured  Losing a job Feeling lifts after a few days Get.

Depression. Is it normal to feel depression?  Loss of a loved one  Failing a test  Getting injured  Losing a job Feeling lifts after a few days Get.

Tips for Reducing Loneliness In Seniors During the Holidays.

Depression. Today we will be able… to recognize some symptoms of depression to understand facts about depression to challenge the stigma around depression.

What is Depression Depression is more than just feeling “blue” or “down in the dumps” for a few days. It’s a serious illness that involves the brain.

The Grieving Process Health Miss Kilker.

Postpartum Depression Presentation by Iza Fuller.

Stress. What is stress? O Stress is the way your body reacts to a difficult or demanding situation. O It can have positive and negative results. O A stressors.

Mental and Emotional Health

In this lesson, you will learn to

The effect of divorce on a parent and child

Helping a Friend Dealing with Depression Home Base February 2, 2018.

Chapter Five: Lesson 3 Page 153

CHAPTER 5 DEALING WITH ANXIETY AND DEPRESSION.

Constructed by: Gillian Bissonnette & Aleese Casier

Mental and Emotional Problems

Presentation transcript:

Sadness, Depression, and Getting Help

Sadness Emotional pain Normal response to loss Everyone feels sad sometimes Helps us appreciate happiness

Depression A deeper sadness Lasts longer May have physical symptoms More difficult to overcome

How Might Sadness or Depression Feel? Feeling “blue” Loss of joy Tiredness Feelings of worthlessness Hopelessness Feeling anxious

What Might Trigger Sadness? Death of a loved one: pet or person Moving away Separation or divorce of parents Big changes

Getting Help for Sadness Spending time with friends Talking with a counselor, nurse, or trusted adult Physical activity Healthy nutrition Journaling Creating a memory box

Memory Box Decorate a colorful box Collect mementos that are meaningful Find a good place to store the box so it can be found when needed Enjoy the memories