Make the Most of Recess!. Did you know… Kids should get at least 60 minutes of physical activity a day? Physical activity: is any movement that gets your.

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Presentation transcript:

Make the Most of Recess!

Did you know… Kids should get at least 60 minutes of physical activity a day? Physical activity: is any movement that gets your body moving?

it’s fun! it relieves stress it gets you moving it builds your imagination it helps you concentrate better in class Recess is important because:

Have a BALL! o Baseball o Basketball o Football o Soccer o Kickball

Try these ideas: o Jump rope o Toss a Frisbee o Play hopscotch o Hula Hoop o Run

Quiz Questions: What are 3 things you can play at recess? How many minutes should kids play every day?