RELATIONSHIPS

What is important in a relationship?  Communication – the process of sharing information, thoughts, or feelings.  How do we communicate? Words, sounds, gestures, body movement  Because we do not always communicate clearly messages do not get sent properly  ACTIVITY – 8 volunteers!

4 Types of Communication  “I” Messages  Active Listening  Assertiveness  Body Language

1. “I” Messages  1. “I” Messages – A statement of feelings and expectations that does not blame or judge the other person.  Instead of angering someone, you could open the lines of communication.

2. Active Listening  Definition – Focusing your full attention on what the other person is saying and, at the same time, letting that person know you understand and care.

Ways to be an active listener  Show your interest by nodding your head and showing concern on your face  Encourage the speaker to begin by saying “Do you want to talk about it?”  While the speaker is talking, offer comments such as “I know what you mean.”  Avoid passing judgment on what the speaker says.  Do not steer the conversation away from the speakers problem and onto your own.

3. Assertiveness  Expressing your true feelings in a way that does not threaten the other person or make you feel anxious.

4. Body Language  A way of communicating information or feelings nonverbally, through body movements, posture, gestures, and facial expressions.  Eye contact

Cooperation / Compromise  Cooperation - Working together for a common goal.  Compromise – the willingness of each person to give up something in order to reach an agreement.