Wellness Evaluation Kimberly Connolly Senior Consultant Date.

Slides:



Advertisements
Similar presentations
GET Moving. UP. Are these your usual meal choices for dinner?
Advertisements

Why Do We Care?. 1. How often do you eat or make decisions about food? 2. How many days a year would you like to feel healthy? 3. How long would you like.
Saving Lives: Our Healthier Nation 1999 The main targets were: Cancer – to reduce the death rate in under 75s by at least 20% Coronary Heart Disease and.
Living Better with Life’s Simple 7 American Heart Association Living Better with Life’s Simple 7 TM 1.
NEW CUSTOMER QUESTIONNAIRE Welcome to the Juice Plus+ community and CONGRATULATIONS for beginning your journey down the road to better health. As.
A BodyMend Wellness Clinic Presentation Facilitator: Jason Hensen, Clinic Director, RMT June, 2014.
Introducing ShapeWorks. Obesity Overweight Obesity Overweight ShapeWorks Philosophy ShapeWorks Programme ShapeWorks Process Agenda.
 the act or process of nourishing or being nourished; specifically : the sum of the processes by which an animal or plant takes in and utilizes food.
© British Nutrition Foundation 2013 Be active!. © British Nutrition Foundation 2013 How active should you be every day? A. At least 30 minutes B. At least.
LESSON 7.2 S.JETT, NBCT MONTEVALLO MIDDLE FITNESS FOR LIFE – CORBIN & LINDSEY PHYSICAL ACTIVITY: Controlling Body Fatness.
© 2011 McGraw-Hill Higher Education. All rights reserved. Introduction to Wellness, Fitness, and Lifestyle Management Chapter One.
Healthy Living Factors in Preventing Serious Disease ( Diabetes, Cancer Heart Attack, Stroke)
Maintaining a Healthy Weight.  Examine the relationship among body composition, diet, and fitness  Analyze the relationship between maintaining a health.
HerbaLife. What is it?  It is a global nutrition company that has helped people pursue an active, healthy life since 1980  Products: protein shakes,
Nutrition Choosing Food Wisely Food Labels & Healthy Weight Management.
CONSEQUENCES WHAT DOES THE WORD MEAN TO YOU?. ARE ALL CONSEQUENCES NEGATIVE?
What should we do be stay healthy ? Sports Well being Eating.
10 Chapter Choices for Your Healthy Weight
Chapter 9 Nutrition Lesson 3 Managing Your Weight.
1. 2 What You Will Do Identify strategies to manage weight. Explain the role of nutrition and physical activity in weight management. Analyze diet, exercise,
Quickstart Training.
The Health Triangle  Health is the measure of our body’s efficiency and over-all well-being.  The health triangle is a measure of the different aspects.
YOUR WELLNESS. HEALTH Health is defined as a state of total well-being. While heredity and the environment are factors in your overall health, your personal.
Proma Roy Nutrition Nutrition on Snacks Eating nutritive meals is about feeling great, having more energy, and keeping yourself as healthy as possible.
1 Contents Chapter Health Choices and Behavior
Three elements of health and wellness
It is a website you can visit for advice and tips on how to stay healthy, eat well and keep active Everyone can use it.
MAKING INFORMED CHOICES ABOUT HEALTHY, ACTIVE LIFESTYLES.
Wellness, Fitness, and Lifestyle Management. Health vs. Wellness  Health- A portion of it can be determined or influenced by factors beyond your control.
Living Better with “Life’s Simple Seven”
DBC Outline Tuesday December 11, 2007:  Slide Presentation  “Benefits of a Therapeutic Lifestyle”  Testimonial Video  Discuss the increased health.
Nutrition & Fats HealthMPowers Empowering Students To Make Healthy Choices.
Choosing a healthier option for eating has many benefits. Obesity is becoming the trends with everyone taking the easier option with a ready cooked meal,
Choosing a healthier option for eating has many benefits. Obesity is becoming the trends with everyone taking the easier option with a ready cooked meal,
Having a Healthy Lifestyle
K Keep active and maintain a healthy body weight. Keep active and maintain a healthy body weight. A healthy body weight can reduce the risk for high blood.
A Healthy Balance. To see how an average teenager has a balanced diet I have constructed some pie graphs to show how much a teenager consumes of nutrition.
Cancer Facts and Figures Information and Guidelines.
Whole Food Nutrition for Lifelong Health & Vitality!
WELLNESS. OBJECTIVES Explain the physical, mental, and social aspects of wellness Explain the physical, mental, and social aspects of wellness List factors.
WEEK 6 ViVa W eight L oss C hallenge. 2 WELCOME! Week 6 ViVa Weight Loss Challenge.
+ Dietary Guidelines. + YOU ARE WHAT YOU EAT! The latest studies show that the foods we choose to eat – and not eat can determine one’s short and long.
WHAT IS HEALTH?. PHYSICAL HEALTH Physical Health: The condition of a person’s body.  Includes: Eating health meals, and getting enough sleep and exercise.
Making Wellness a Lifestyle Chapter 1. What is Wellness Wellness is defined as state of being in good health. Wellness is defined as state of being in.
Introduction to Wellness, Fitness, and Lifestyle Management…
Alyssa Carto.  After talking with fellow employees I have found that:  They get little to no exercise.  They are not educated on proper nutrition.
“ My Veterans know there’s someone there caring about them. They can call anytime they need support, and I think that means a lot. ” — Krista, TLC Coach.
Health and Wellness Chapter 1 Section 2. Six Components of Health  1. Physical Health-eating right, regular exercise, being recommended body weight.
Introduction to Health Info October 3, Health Info Public Health October 2014.
Consequences of Eating Health and Eating Un-healthy. By. Jessie dawn woolridge.
Weight Management. Agenda Health risks related to overweight/obesity Define overweight and obesity Learn to use the Body Mass Index Understand the calorie.
DIET – IT’S A LIFESTYLE!. Key stages in life Why does the body require different amounts of energy during different stages? age; gender; body size; level.
Chapter 1 Introduction. Focus on Lifestyle Actual causes of death reflect lifestyle and behavioral factors such as: –Smoking –Physical inactivity Changing.
2/9/16 TOPIC: Nutrition AIM: How does the body use nutrients? DO NOW: Explain this statement: DO NOW YOU ARE WHAT YOU EAT.
Introduction to Health What is Health?. The Elements of Health Physical Health Mental/Emotional Health Social Health.
Health and Wellness for the General Population Jeremy Szeluga Rowan University.
GCSE PHYSICAL EDUCATION – Your Personal Health and Well- Being - HEALTHY AND BALANCED DIET.
Life of a Typical Client
What You Will Do Identify strategies to manage weight.
Health Concerns/Issues & Nutrition in Beverages
What You Will Do Identify strategies to manage weight.
Retailing and Wellness Evaluations
Staying Healthy How can we maintain a healthy body mass and what other factors affect our health? Starter: Who SHOULD eat this meal and who SHOULD NOT.
Learning Objectives To be able to…
YOUR WELLNESS.
What You Will Do Identify strategies to manage weight.
Lesson 3 Managing Your Weight.
Physical Health.
Lesson 3 Managing Your Weight.
1 Contents Chapter Health Choices and Behavior
Presentation transcript:

Wellness Evaluation Kimberly Connolly Senior Consultant Date

2 What is Wellness? What does it mean to you?

3 America's Need for Wellness Heart Disease Cancer Stroke Diabetes 50% of these deaths are diet-related!

4 Steps for Achieving Optimum Wellness Define your wellness goals Have an evaluation of your personal wellness Identify key areas you need to impact to reach your wellness goals Get recommendations from your Personal Wellness Coach Make a plan of action that you can commit to Get the ongoing support you need to stay on your wellness track for a healthier future

5 Wellness Goals - Keys to Optimum Wellness Balanced Diet Exercise regularly Drink lots of water

6 Define Wellness Goals Weight Management? Energy and Fitness? Targeted Nutrition? Personal Care?

7 Typical Daily Diet

8 Wellness Questionnaire Yes or No What's your score? What's your body composition? What areas should you work on?

9 Evaluation of Service The information I provided was useful –Disagree Agree You feel more empowered to make healthier choices –Disagree Agree

10 Referrals

11 Checklist of steps Define your wellness goals Have an evaluation of your personal wellness Identify key areas you need to impact to reach your wellness goals Get recommendations from your Personal Wellness Coach Make a plan of action that you can commit to Get the ongoing support you need to stay on your wellness track for a healthier future

12 Recommendations Customized for you

13 Recommendations Herbalife – Cellular nutrition Balanced nutrition Optimum nutrition

14 Cellular Nutrition Formula 1 shake Formula 2 multivitamin Cell activator

15 Plan of action Commit within lifestyle and budget Important to maintaining long-term health