JOHN FRAMPTON, M.D. “­­­HOUSE CALLS LIMITED”

PURPOSE

WHY? I wish to urge again the importance of self- reliance on the part of every individual Church member and family. None of us knows when a catastrophe might strike. Sickness, injury, unemployment... I do not predict any impending disaster... yet prudence should govern our lives... (Gorden B. Hinkley, Priesthood Session, October 2002.) “If ye are prepared ye shall not fear” (D&C 38:30)D&C 38:30

WHAT DOES “SICK” MEAN TO A DOCTOR? Fever >18 years old= up to 101.3F (38.5C)  take acetaminophen ibuprofen or aspirin. Call the doctor if the fever doesn't respond to the medication or lasts longer than 48hrs. 6 months -18 years old  No aspirin. 3-6 months  Encourage rest and drink plenty of fluids. Medication isn't needed. Call the doctor if your child seems unusually irritable, lethargic or uncomfortable. 0-3 months = F (38 C )  Call the doctor, even if your child doesn't have any other signs or symptoms.

EMERGENCY OR NOT

GO TO AN EMERGENCY DEPARTMENT OR CALL 911 Trouble breathing Severe chest pain or pressure Unusual or bad headache, especially if it started suddenly Suddenly not able to speak, see, walk, or move Suddenly weak or drooping on one side of the body Dizziness or weakness that does not go away Inhaled smoke or poisonous fumes Heavy bleeding Possible broken bone, loss of movement, especially if the bone is pushing through the skin Deep wound Serious burn Coughing or throwing up blood Severe allergic reaction with trouble breathing, swelling, hives High fever with headache and stiff neck High fever that doesn’t get better with medicine Throwing up or loose stools that don’t stop Poisoning or overdose of drug or alcohol Suicidal thoughts Seizures

URGENT CARE If you are not sure what to do, call your doctor. If the office is not open, your phone call will be forwarded to someone. Describe your symptoms to the doctor who answers your call, and find out what you should do. Your doctor or health insurance company may also offer a nurse telephone advice hotline. Be careful what you read on the internet … Common illnesses: Colds the flu Earaches sore throats Migraines low-grade fevers limited rashes Minor injuries: Sprains back pain cuts and burns minor broken bones minor eye injuries

WHO YOU GONNA CALL?

MEDICAL INFORMATION

FIRST AID KITS Basic supplies Adhesive tape Antibiotic ointment Antiseptic solution or towelettes Bandages, including a roll of elastic wrap (Ace, Coban, others) and bandage strips (Band-Aid, Curad, others) in assorted sizes Instant cold packs Cotton balls and cotton-tipped swabs Disposable latex or synthetic gloves, at least two pair Duct tape Gauze pads and roller gauze in assorted sizes First-aid manual Petroleum jelly or other lubricant Plastic bags for the disposal of contaminated materials Safety pins in assorted sizes Scissors and tweezers Soap or instant hand sanitizer Sterile eyewash, such as a saline solution Thermometer Triangular bandage Turkey baster or other bulb suction device for flushing out wounds Medications Aloe Vera gel Anti-diarrhea medication Over-the-counter oral antihistamine, such as diphenhydramine (Benadryl, others) Aspirin, acetaminophen, ibuprofen (never give aspirin to children) Calamine lotion Over-the-counter hydrocortisone cream Personal medications that don't need refrigeration If prescribed by your doctor, drugs to treat an allergic attack, such as an auto-injector of epinephrine (EpiPen, Twinject, others) Syringe, medicine cup or spoon Emergency items Medical history forms for each family member Small, waterproof flashlight and extra batteries Candles and matches Sunscreen Emergency space blanket First-aid instruction manual

ADVANCED DIRECTIVES What are advance directives? 1- Healthcare proxy (also called the durable power of attorney for healthcare) 2- Living will 3- DNR/DNI How do I choose a healthcare proxy? — Choose someone who: ●You know and trust ●Can separate his or her own wishes from your own ●You know would carry out your wishes if that became necessary ●Could be easily reached if he or she was needed ●Could handle it if other family members or loved ones wanted you to get treated differently than you would want

PREVENTION Regular check-ups Word of Wisdom Moderation in ALL things Balanced diet EXERCISE!!! Mental and Spiritual Health. For you and your children… Listen to the Spirit

SUMMARY “If ye are prepared ye shall not fear” (D&C 38:30)D&C 38:30

QUESTIONS? Reading materials available on conference website. Fever Bronchiolitis Ear Infections Vaccines Common cold Influenza Croup Advanced directives