Setting SMART Goals If goals aren’t reachable, they aren’t worth making. All you have to do to set realistic goals is follow the SMART goals guidelines.

Slides:



Advertisements
Similar presentations
SMART Goal Setting.
Advertisements

WHAT IS A GOAL? A Goal: Is something you want to accomplish Has several steps Gives purpose, confidence, and self esteem Should be meaningful and reachable.
Goal Setting for Life How can goal setting help me improve health, performance and appearance?
Setting SMART Goals If goals aren’t reachable, they aren’t worth making. All you have to do to set realistic goals is follow the SMART goals guidelines.
Setting S.M.A.R.T Goals.
Goal Setting Help in creating goals for your Graduation Project Remember SMART S self obtainable M meaningful A attainable R realistic T time bound Help.
InSPiration Day Year 13 Supported Progression Shine On: Setting Goals for the Future.
How S.M.A.R.T are your goals?. When setting a goal make sure it is… Specific M A R T Specific means… EXACT or CLEAR Saying that you want to do well in.
 Specific  Measureable  Attainable  Realistic & Relevant  Time Bound.
SMART Goal Setting. Introduction Goal Setting Exercise Identify 4-5 Key Goals/Responsibilities for 2012:
Goals are dreams with Deadlines
Setting SMART Goals.
Unit 4: Personal and Professional Development Assess on abilities required to be a health and social care practitioner.
SSR: 8:50-9:05AM 15 MINUTES: SILENTY READ OR WORK ON HOMEWORK. RETURN STUDENT FORMS ASAP!!!
Section a Physical activity as part of your healthy, active lifestyle Lesson 9: SMART Targets.
Goal Setting. If I could do anything, I would… Create a list of goals you would like to achieve in your life time. You will have 5 minutes to create this.
Goals are Dreams with Deadlines. Who sets goals? 87% of people don’t set goals 10% do set goals but don’t write them down 3% write down their goals Of.
Ms. Kelly 6 th Grade Health. Journal:  Write about a goal you’ve set in the past.  Were you successful at reaching your goal?  Why or why not?
Personal Goal Setting. Why is important to set personal goals? Goals keep us motivated to continue to work toward something Goals help us to evaluate.
Goals are Dreams with Deadlines. Who sets goals? 87% of people don’t set goals 10% do set goals but don’t write them down 3% write down their goals Of.
 Something your reach for  Takes planning and effort  Important to your self-esteem (the way you feel about yourself)  Should be realistic GOALS.
Self-Esteem. What do you think self-esteem is? Self-Esteem: A person’s overall evaluation or appraisal of his or her own worth.
Goals and Steps.
SETTING GOALS Exploratory Learning Cowan Jr./Hr. High School.
Ms. Martin’s S.M.A.R.T.E.R Goal Setting. Your Fire! Your Drive! Your MAGIC!
DO NOW 1. Why is it important to set goals?
Life Knowledge ® Goal Setting Strategies How do I begin to grow? Stage One of Development ME HS 45.
Calendar Thursday, 8/7 Topic: Goal-setting Homework: Get PBIS Goal Letter signed (Due Tues.) Get out Calendar Pencil To Do 1.Pick up paper from Pick-Up.
Design a personal fitness training programme
Personal Values & Goal Setting CALM 20. Values gQLqv9f4o gQLqv9f4o Values: What.
Goals. What are Goals?  Statement of intention  Goals are wants  Desires  Things we’d like to see in ourselves and our lives  Statement of intention.
Goal Setting. Goal  Something you aim for that takes planning and work  Helps you shape your life into a positive direction.
 People are continuously faced w/choices that can have positive or negative effects on their total health  When faced with a tough decision  it may.
Creating A SMART Goal Mental Health Unit #2. What does SMART stand for?  S = Specific  M = Measurable  A = Attainable  R = Realistic  T = Timely.
Setting Goals Exploratory Learning Cowan Jr./Hr. High School.
GOAL SETTING. Setting Goals for Teens Do You Want to… Develop self-esteem? Gain a positive outlook on the future? Decrease unhealthy habits? Improve your.
 Discuss Kuder and careers you chose  SMART Goals (Brief Notes to prepare for assignment)  Begin SMART Goals Planning Sheet How do my personal financial.
Mr. Brown 8th Career Development
Study Skills: Academic Goal Setting. Why set academic goals? It is important to set academic goals so that you have something to work toward and stay.
The Value of Setting SMART Goals
Motivation and Goal Setting
Begin with the end in Mind: Define your goals and mission in life
Goals Value = Goals = Behavior = Self-esteem Dr. Becky Emery
3.01- Acquire self-development skills to enhance relationships and improve efficiency in the work environment.
What is the difference between hunger and appetite?
S.M.A.R.T Goals Created by Sboyer
Academic Goals vs. Personal Goals
DO NOW 1. Why is it important to set goals?
TOTD “Do your daily habits match your expectations and goals?”
#GOALS Health Unit 1.
Setting SMART Goals If goals aren’t reachable, they aren’t worth making. All you have to do to set realistic goals is follow the SMART goals guidelines.
Dream Big. Act Small. Setting S.M.A.R.T. Goals
Academic Goals vs. Personal Goals
“People with goals succeed because they know where they’re going”
Goal Setting Specific Measureable Achievable Realistic Time-bound
Developing SMART Goals.
Tools for making goals a reality
3.00 Understand Professional Development
“People with goals succeed because they know where they’re going”
Setting SMART Goal's.
“People with goals succeed because they know where they’re going”
Mindful Goal Setting.
All goals are not created equally.
3.00 Understand Professional Development
It matters. It really matters!
Setting SMART Goals If goals aren’t reachable, they aren’t worth making. All you have to do to set realistic goals is follow the SMART goals guidelines.
Data Specialist: New Counselor
Setting SMART Goals If goals aren’t reachable, they aren’t worth making. All you have to do to set realistic goals is follow the SMART goals guidelines.
S M A R T Smart Objectives Goals need to be Achievable
My Goals for Term___ Name: _______________ Date: __________________
Presentation transcript:

Setting SMART Goals If goals aren’t reachable, they aren’t worth making. All you have to do to set realistic goals is follow the SMART goals guidelines.

SPECIFIC What details do you want to accomplish? “I want to do better in history” “I want to increase my history grade from an 85% to a 90%.

MEASURABLE All goals should have a way to evaluate whether or not they were accomplished. “I want to run the mile better.” “I want to improve my mile time by 30 seconds.”

ATTAINABLE Goals must be something you are capable of reaching. Which one would be a better goal for Beyonce? “I will win 35 Grammy awards in 2015.” “I will spend 3 hours per day at the recording studio, to perfect my new album.”

RELEVANT Make goals that are important to you and your lifestyle. Which goal is better for a teacher? “My goal is to discover a cure for cancer” “My goal is to inspire at least one student to become a doctor to research a cure for cancer”

TIME - BOUND Make sure that you have a time set as a “deadline” so your goal is not unending. “My goal is to be able to run a half marathon.” “My goal is to run in 1 half marathon by May of 2015.”

Think & write Craft a personal behavior goal or a personal academic goal Specific Measurable Attainable Relevant Time-bound