JOCELYNE MARTINEZ Osteoporosis
OSTEOPOROSIS – CAUSES BONES TO BECOME WEAK AND BRITTLE. What is it ?
GENETICS DECREASING PRESENCE OF ESTROGEN (WOMEN) DECREASING PRESENCE OF TESTOSTERONE (MEN) WEIGHT LOSS RUNNING LIFTING WEIGHTS SMOKING ALCOHOL How do you get it ?
BONES LOSE DENSITY BROKEN BONES PAIN APPEARANCE CHANGE LOSS OF BALANCE COMPRESSION FRACTURES INCREASES RICK OF BREAST CANCER, HEART DISEASE, AND STROKE What happens to the system ?
OSTEOPOROSIS CAN BE CURED WITH ; ALENDRONATE ZOLEDRONIC ACID ESTROGEN CALCITONIN TESTOSTERONE SHOTS Is it curable ?
GET REGULAR EXERCISE DON’T SMOKE DON’T DRINK MORE THAN TWO ALCOHOL DRINKS A DAY DON’T DRINK A LOT OF CAFFEINE HAVE A HEALTHY DIET How to prevent it