Have an hour? We’ve all been there. Sitting in your room, with seemingly nothing to do. Netflix still exists. But so does the real world.

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Presentation transcript:

Have an hour? We’ve all been there. Sitting in your room, with seemingly nothing to do. Netflix still exists. But so does the real world.

Walk through the forest! So many trails. Quiet.Relaxing. Referred to as ‘forest bathing’ short, leisurely visits to the forest promote relaxation and reduce stress Start in F-lot, go to the beach. Enter by the bus- loop, head to the shrine. Go somewhere new. Fill your bottle with spring water. Invite a friend.

Pleasure read. Has the only reading you’ve done been for class? Self motivated reading is fulfilling. Go to the library.

Call your family. I mean it!

Visit a friend on campus Do you only see some people in the Greenery? Go say hi. Challenge yourself to see as many of your friends’ spaces as you can by the end of the school year.

Play piano The Com building has piano practice rooms available for walk in. Go, experience the raw power that is the world’s most beloved instrument.

Funcercise in the CRC Go rock climbing! Swim in the pool! Play racquet ball! Shoot hoops! Play volleyball! Lift, bro.