Eddie Larkin.  Students are in a physical education class with fitness as the primary objective  All high school students will be encouraged to set.

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Presentation transcript:

Eddie Larkin

 Students are in a physical education class with fitness as the primary objective  All high school students will be encouraged to set goals for the semester

 Students will be performing Presidential Challenge  1 st and 2 nd tests will be performed at beginning and end of semester to notice improvement  Fitness classes will be done to enhance exercise ability throughout semester  Students personal goals will be worked on individually and as a group

 Presidentschallenge.com BMI Calculator  Resistance Bands  Myfitnesspal.com  Stopwatches  Yoga Mats

 Homework assignment to go on this website and find their BMI  Students can also search Presidents Challenge information  ed/bmi-calculator.shtml

 Cheap but effective exercise equipment  Many different exercises for whole body  Anyone can use them  Only $10 each apt.com

 Students can track calorie intake and exercise  Help students who are interested in weight loss know how to track daily activities 

 Every students will have stop watches to time their partner  This adds a little more control to the students  $4.25  Mansionathletics.com

 Great for curl-ups and on floor exercises  Helps floor exercise be more comfortable  Add cushioning for back support  $9.99  Yoga accessories.com

 Presidentschallenge.com BMI Calculator= FREE  Resistance Bands= $9.99  Myfitnesspal.com= FREE  Stopwatches= $4.25  Yoga Mats= $9.99

 Students will have completed Presidential Challenge  Improvements will be awarded  Students leave the class with knowledge of fitness, exercise, and how to stay healthy and happy for life