1 st Whistle Freeze 2cd Whistle Pursue X.

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Presentation transcript:

1 st Whistle Freeze 2cd Whistle Pursue X

1 st Whistle Freeze 2cd Whistle Pursue X HIT SCRAP CLOSE ANCHOR DEAL COBRA FIT INSURANCE

1 st Whistle Freeze 2cd Whistle Pursue

1 st Whistle Freeze 2cd Whistle Freeze

1 st Whistle Freeze 2cd Whistle Pursue ARC ATTACK SLOW COBRA DEAL HIT FIT INSURANCE HIT ATTACK FIT SLOW ARC DEAL COBRA INSURANCE

D-LINE DOES UP-DOWN HANDS IN AIR THEN GO

coach TEAM coach Defense will start with feet chopping. Coach will Throw a ball to one of the four coaches on the sides Defense will sprint to the coach and chop their feet in A hitting position. 2) Players will start from their backs… 3) Players will do an up-down. Rules: Any loafs -5 seconds Extra Desire + 5 seconds

coach TEAM coach COACH WILL THROW A BALL TO ONE OF THE 4 COACHES. EACH TIME THE COACH BLOWS A WHISTLE THEY HAVE TO DO A UP-DOWN GET UP AND GET TO THE COACH.

Our goal is to out number the offense at the point of attack. We want to Create confusion but be incredibly simple on defense. Our goal is to get 100% on pursuit each game.