By: Gurtej (Gary) Singh Apps Project 04/01/2015. PocketWOD is an app that is made for Crossfit athletes Posts new workout(s) daily Post times to compete.

Slides:

Advertisements

Similar presentations

Copyright © 2013 School Nutrition Association Succeed with SNAs STEPS Challenge!

Advertisements

 Meals through Scholarship Stipends  Meals through On-Campus Dining Hall.

Designed to help maintain performance Can be eaten before or during activity delivering carbohydrate energy when you need it most Chews do not contain.

By: Rob Sheppard.  In America more kids are becoming obese than ever before.  A lot of children don’t know really how to eat healthy.  A lot of children.

LOSE IT! KEEP TRACK AND LOSE SOME WEIGHT. Lose It! Is an effective app which allows you to set a daily calorie intake, track what foods you eat, and tracks.

Succeed with SNA’s STEPS Challenge! Event Date Location hhghghgh ghghghgh ghf.

GCSE PE BALANCED DIET. Watch video QR below

By Ryan McCulley MODERN DAY PHONE APPLICATIONS FOR A HEALTHY LIFESTYLE.

MyFitnessPal For Fitness Center Use Mario Nastasi.

PocketWOD By: Angelica Fontana. Beneficial wherever you are  PocketWOD provides work outs whether you’re home or in a gym lifting. It shows you work.

Exercise Equipment Steve Iafrate. Heart Rate Monitor A little device that detects your heart rate You can use a heart rate monitor while you exercise.

Trying To Lose Weight?. Lose it!-weight loss program and calorie counter Track your meals, exercise and nutrition! Know what you are putting in your body.

Fitness. How to get fit Most important factor in your quest to get ripped will be your diet. Getting a flat belly depends on your diet which is 80% dietary.

JeFit Personal Trainer By Kyle Muckley. JeFit Personal Trainer JeFit Personal Trainer is a free app that will help take all workouts to the next level.

TARA MARKOVICH. FITIVITY What is Fitivity? -A Physical Therapy app customized workout programs -Workouts customized for ankle sprain rehab, knee,

Helping you reach your 2013 goals. Keeping your Fitness “Resolutions” Out of every 10 people who resolve to “lose weight”, “exercise regularly, “eat healthy”…

[informational slide for HSCI Fitness Plan Presentation Template] Brackets, [] are for informational purpose only, please insert your information between.

[informational slide for Fitness Plan Presentation Template]

Sports Focus Presentation Agel. Outline Why do athletes need supplements? Sports Origins of Agel’s Gel Technology What’s unique about “Suspension Gel.

By Michael DePasquale. Gym hero is a workout tracker and fitness diary that allows users to track any type of fitness activity. The app can be used and.

By: Frankie Camera.  Cell phones now have all the power and technology of a computer in the palm of you’re hand  There are over 10,000 health applications.

Jonny DupreMichael CadmanMax Tomi Jilliane DouglasAdam Muhtaseb CreatineProteinAbsorptionAminoAcids CreatineProtein Absorption Amino Acids.

Software & Equipment to help Promote Fitness and Nutrition to High School Students Casey Grasso MW 9:25.

Log onto: Click on Political Science 2.

Getting the most out of recovery By: Nicole Reed.

MOVING FORWARD with FITNESS A CommonHealth Presentation.

Communication Project. Functional Strength Training High school, College, and Professional Athletes.

Nutrition and Hydration for Hockey Athletes. Nutrition Normal Calorie Intake: For each hour need about 1:5 calories per kg. 50 kg bodyweight = 1500 –

 Carbohydrates main component of food needed for exercise performance  Carbohydrate stored as glycogen  Glycogen levels affect exercise performance.

Presented by Kristine Knutter Tuesday, December

Daily Burn  This apps gives breakdown of nutritional information.  Free app, and best health app.  Also includes fitness tracking and other health.

AFTER COMPETITION RECOVERY

Unit 14 – Exercise, Health & Lifestyle

WHAT IS THE BIGGEST LOSER COMMUNITY CHALLENGE? The Challenge is designed to get America moving more, eating better and having fun! It is not a weight.

WHAT IS THE BIGGEST LOSER COMMUNITY CHALLENGE? The Challenge is designed to get America moving more, eating better and having fun! It is not a weight.

30 yr old PowerLifter By: Corey Washington. 30 year old female power lifter – lifts 5 days per week, quite a bit of weight. She usually does aerobic work.

Health and Fitness Apps. Smartphones Daily Burn  35,000 foods in its database  Gives breakdown of nutritional information  Free app, but can upgrade.

Push Hard. Choose wisely Protein shake Milk.

WHAT IS THE BIGGEST LOSER COMMUNITY CHALLENGE? The Challenge is designed to get America moving more, eating better and having fun! It is not a weight.

Personal Wellness Mr. Matthew Raduechel - Instructor Wausau West High School.

Jasmine Hayes. SIMPLE! ▶ App for Phone and/or computer ▶ To track o daily nutrition o weight loss o Exercise ▶ Look up different foods to look at nutritional.

 Methods of training are the different ways in which we can train.  By using different methods we can train different body parts, muscles and energy.

WEIGHT LOSS SUPPLEMENTS MYTHS & FACTS. WEIGHT LOSS  Weight loss is a decrease in body weight resulting from either voluntary (diet, exercise) or involuntary.

High Protein Weight Loss Plan. is an easy to follow, self managed diet program.

FIND THE NEW YOU.

FITNESS SUPPLEMENTS Online Marketplace

CFO Nutrition seminar 06/12/2017.

America’s #1 Selling Weight Loss Supplement

Presented by Roland Santos

By: Charmi Patel Provided for Adults

Succeed at weight loss By Sommer Antipuna.

Get a program fit for you

Supporting single parents

Eating Smart • Being Active

Lower Key stage 2- Foundation Homework

November 3rd Nancy Parkinson MS, RDN, LD

Sports Nutrition Guidelines

Fooducate Amy Iannuzzi.

Full Fitness: Exercise Workout Trainer

5 BEST HEALTHY LIFESTYLE APPS

Macro Nutrients Healthful Living Mrs. Gunderson.

Nike Plus Training Club

Succeed at weight loss! By: Nicholas rutter.

Professional Athletes Emily Acton

Garmin Connect Carlos Coronado.

What You Will Do Apply sound nutritional practices to physical activity and performance. Analyze the effects of performance-enhancing supplements on health.

Endurance vs Non-Athlete

Full Fitness: Exercise Workout

FitProSport Joseph Feraco.

Presentation transcript:

By: Gurtej (Gary) Singh Apps Project 04/01/2015

PocketWOD is an app that is made for Crossfit athletes Posts new workout(s) daily Post times to compete with others Compete in competition for cash prizes Learn how to perform exercises with proper form through detailed instructions and/or videos Healthy meal recipes Shop for crossfit apparel, supplements, recovery tools, etc. Unique stopwatch tailored for a Crossfit workout

Competition- every year, Crossfitters can register to compete in an online competition presented by PocketWOD for cash prizes. The competition consists of 5 different workouts that are posted on December 1st each year. Each workout comes with a video that describes how to do each exercise in the workout with proper form and also so it counts as a full repetition for the competition. Applicants must submit a video for each workout by December 15th.

New workout is posted everyday Workout has detailed instructions Previous workouts are archived to view

Full list of exercises Include detailed explanation on how to perform properly and for competition Some include video Newsfeed posts new Crossfit related videos regularly

Supplements Energy Vitamins Weight Loss Protein Detox Sleep Enhancer Apparel- Workout Tools-

New recipes posted daily Old recipes archived Detailed with pictures Usually very nutrient-dense Good pre or post workout meal

Interval training stopwatch Can post time directly after workout Can check others times for every workout done through PWOD Some professional athletes on there. Good to measure yourself against.

The App is FREE Can be found through a smart phone’s app store Online website: