Recipes from St Lucia.

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Presentation transcript:

Recipes from St Lucia

Banana Curry Ingredients Rice – risotto or pudding rice Quarter of a chicken, roasted or grilled 1 banana 1 -2 teaspoons of curry powder Cream or milk Salt Peanuts

Method Mash the bananas with the curry powder. How hot will you have yours?! Add the rice and plenty of salt. Boil water in a large pan. Add milk (about a cup per person) When rice is still a little hard drain out the water. Cut chicken into bite-size pieces Mix on low heat. Leave to simmer until risotto consistency. Add chicken and curried banana. Add peanuts before serving. Enjoy!

Banana Bread Ingredients 50g butter or maragrine 225g bananas 100g self raising flour 75g sugar ¼ teaspoon of salt 1 egg

Method Spoon mixture into a 2lb non – stick loaf tin. Preheat oven to 1800 Gas 4 Mix all the ingredients together Check loaf by putting skewer into middle. Bake for approximately an hour. Smooth down top so mixture is even. Loaf’s done if skewer comes out clean. Cool on wire rack. Slice before serving. Enjoy!