1 Helping Single Airmen have a Smooth and Happy Reunion Communication Skills

2 Session Overview  The Effects of Deployment Upon the Individual  Facilitating a smooth return  Common Stumbling Blocks to Communication  Resolving Conflict Worksheet  Resources For Individuals

3 The Service Member Who Deployed …  Often has little Free Time  Works Long hours on different shifts  Hangs out with friends on down time  A stressful work environment with limited comforts  May be experiencing stress from a combat environment  Has New Roles when they return home  Comes home and wants to pursue personal interests which they haven’t been able to do for months

4 All of this can result in … Frustration at Work Misunderstandings with Supervisors Conflict and insecurity in Relationship Loneliness Anger … Fear

5 How can we facilitate a smooth transition back to home station? Brainstorming Groups

6 Healthy and Honest Communication is Essential for Satisfying Relationships!

7 Common Stumbling Blocks to Communication 1. Making Assumptions. 2. Drifting from positive to negative communication. 3. Failing to Listen. 4. Others …

8 Conflict Worksheet Solving Conflict … 1.Work on one problem at a time. 2.Learn to negotiate not control. 3.Use Anger constructively. 4.Attempt to see the other’s point of view. 5.Learn to Forgive.

9 Chapel Resources  Privileged Communication  Singles ministry  Worship Services  Small Groups  Private Counseling by appointment  Addressing Spiritual Dynamics of your relationships

10 Relationship Quick Reference Guide Base Resources for Counseling Chapel Life Skills Support Center Family Advocacy Family Support Center Triwest Triwest Other Resources Anchorage Veteran Center 4201 Tudor Centre Drive, Suite

11 Family Support Center Resources  Financial Planning  Air Force Aid – financial grants and loans  Educational Counseling * Help with Communication Skills  Transition Assistance