Minerals or Vitamins What is healthier?

Slides:

Advertisements

Similar presentations

Calcium. A mineral needed to build and maintain bones and teeth. Food in the milk group are a good source of this.

Advertisements

Slide 2 of 27 One of the first discoveries of the importance of vitamins came in the 1700s. A Scottish doctor, James Lind, discovered that sailors who.

Chapter 12: Minerals.

Minerals Helping you to: Create a Healthy Lifestyle! Click here to play anhere interactive game.

Mosby items and derived items © 2006 by Mosby, Inc. Slide 1 Chapter 8 Minerals.

Nutrition and Feeds Nutrient Needs. Nutrition Definition: The science of dealing with the utilization of food by the body and all body processes which.

Nutrients and Nutrient Requirements Topic 3041 Developed by Amanda R. Moore.

Animal Nutrition and Feeds By, Miss Bandy AGED 410.

Myth As part of a healthy diet, people need to take dietary supplements. Fact A diet that contains a variety of healthful foods usually supplies all the.

Micronutrients Vitamins

Dietary Guideline #7 Decrease Sodium and Increase Potassium.

Nutrition Audience: Senior High School Students Created by: Zil Patel.

Fats/Vitamins/Minerals. LDL Low-density lipoprotein (“Bad” Cholesterol) Is a chemical that takes cholesterol from the liver to wherever it is needed in.

By: Ms. Guerra.  Oils are the major source of fatty acids that are necessary for health— called “essential fatty acids.”  Chocolate is a favorite.

Micronutrients.

Caring for Older Adults Holistically, 4th Edition Chapter Six Nutrition for Older Adults.

Nutrients at Work for You

What Is Nutrition? Nutrition is the science behind how your body uses the components of food to grow, maintain, and repair itself.

1 | Vigyan Ashram | INDUSA PTI | Identify and describe the six classes of dietary nutrients. Describe the differences among the various types of cholesterol.

Sport Books Publisher1 Vitamins Serve as coenzymes in chemical reactions A molecule that combines with an enzyme to activate it Without the coenzyme the.

Nutrition and Your Health. Journal Entry #4: List 5 of the foods you eat most often for meals or snacks. Then describe why you eat each of these foods.

What are Nutrients? 6 th Grade. Nutrients: substances in foods that provide energy and materials for cell development, growth, and repair 6 Kinds: Proteins.

Nutrients Nutrients are chemical substances necessary for an organism’s growth and proper function.

What You Will Do Identify the two categories of vitamins and foods that provide them. List and describe the major minerals and their role in nutrition.

NUTRITION: Nutrients That Regulate Ms. Mai Lawndale High School.

Essentials of Life. Nutrients: Substances in food that your body needs Water - Helps in digestion absorption of food - regulates body temperature - carries.

10/24/20151 Animal Nutrition and Feeds. 10/24/ What is Nutrition? Nutrition is the science of dealing with the utilization of food by the body processes.

Nutrition. Food as Fuel Cells need energy to function. Nutrients from food are digested and circulated throughout the body. A nutrient is any substance.

Animal Nutrition and Feeds. What is Nutrition! Nutrition is the science of dealing with the utilization of food by the body.

Nutrients Nutrients substances that your body needs to grow, to repair itself and to supply you with energy Classified into 6 groups: Carbohydrates Proteins.

Vitamins Complex organic substances vital to life – Uses tiny amounts – Only a millionth of a gram Known of Vitamins importance since the mid 1700’s Technology.

Most foods contain carbohydrates The major source of energy for the body Two types of carbohydrates simple and complex Two types of carbohydrates simple.

Food Science Vitamins and minerals – what are they?

VITAMINS AND MINERALS Aysuda Pasinlioğlu Ali Oğuzhan Polat.

Minerals Elements in our Foods.

1. 2 What You Will Do Identify the two categories of vitamins and foods that provide them. List and describe the major minerals and their role in nutrition.

Nutrition © Lisa Michalek. Nutrition The science that investigates the relationship between physiological function and the essential elements of foods.

Water. Water is most abundant nutrient found in every cell, around the cell, in body fluids, and body cavities.

Miracle Cure? Or overlooked facet of natural healing?

Know the six basic nutrients and their functions.

The 6 Essential Nutrients NUTRITION A Lesson By Mr.Springer.

 2010 Cengage-Wadsworth Chapter 7 The Vitamins, Minerals & Water: A Functional Approach.

Nutrients (6 Essential) Power Point Lesson. What is Nutrition? The study of how food affects one’s health.

Omega 3 and 6 for the vegetarians. What is Chia Seeds?  Chia is called Nature’s Complete Superfood because it is very high in nutrition that is essential.

VITAMINS&MINERALS. VITAMINS Organic compounds that help regulate many vital body processes, including the digestion, absorption, and metabolism of other.

6/9/20161 Animal Nutrition and Feeds Feed, Nutrition and Digestion Ration Components and Calculating Calories.

Nutrients! Chemical substances in food that help maintain the body. You need over 50 for good health!

Nutrition: Health 9. Definitions Nutrition- The science or study of food and the way in which the body uses it. Nutrient- Substance if food that provides.

Chapter 21 Nutrition and Weight Management. The Healthy Diet Six classes of nutrients: Carbohydrates Fats Proteins Vitamins Minerals Water 2.

Lecture 5 Minerals Minerals are inorganic elements that originate in the earth and cannot be made in the body. They play important roles in various body.

Chapter 8: Vitamins and Minerals

NUTRITION FOR LIFE What is nutrition? *It is the science or study of food and the ways in which the body uses food. What are nutrients? *Nutrients are.

Chapter 12: Nutrients Involved in Blood Health and Immunity

Vitamin A Vitamins are chemical compounds

Animal Nutrition and Feeds

Nutrients Nutrients – substances that your body needs to grow, to repair itself and to supply you with energy Classified into 6 groups: Carbohydrates Proteins.

The 6 Essential Nutrients

Animal Nutrition and Feeds

Animal Nutrition and Feeds

Micronutrients Food for Today 2-4.

Nutrition and Weight Management

Calcium Vitamin b Vitamin a

Nutrition © Lisa Michalek.

Animal Nutrition and Feeds

Navigating the Nutrition Facts Label

What You Will Do Identify the two categories of vitamins and foods that provide them. List and describe the major minerals and their role in nutrition.

Navigating the Nutrition Facts Label

YOU ARE WHAT YOU EAT.

Nutrients Nutrients – substances that your body needs to grow, to repair itself and to supply you with energy Classified into 6 groups: Carbohydrates Proteins.

Presentation transcript:

Minerals or Vitamins What is healthier? By:Dylan Walton

A mineral is a naturally forming solid chemical substance created through a biogeochemical processes, having certain characteristic chemical composition, highly ordered atomic structure, and specific physical properties. To be classified as a true mineral, a substance must be a solid and have a crystalline structure. It must also be a naturally occurring, homogeneous substance with a defined chemical composition. Mineral Facts

A mineral is an element or chemical compound that is normally crystalline and that has been formed as a result of geological processes.

A vitamin is an organic compound required as a vital nutrient in tiny amounts by an organism. Dietary supplements, often containing vitamins, are used to ensure that adequate amounts of nutrients are obtained on a daily basis. Scientific evidence supporting the benefits of some vitamin supplements is well established for certain health conditions. Vitamin Facts

Who Won?

Nobody! Each are needed to make the body function. Minerals like iron and potassium are needed for cellular functions. Vitamins are needed to help things like sight and hearing.

Vitamins Vitamin A is needed for the health of your eyesight Vitamin E is an antioxidant protects against compounds called free radicals, which can injure your body's genetic material by causing illness and disease. vitamin k is needed for healthy bones, as well as blood clotting. Vitamin B helps your body creat energy from food. Vitamins

Minerals Iron: Part of the protein hemoglobin (carries oxygen throughout body's cells) Copper: Necessary for the absorption and utilization of iron, supports formation of hemoglobin and several enzymes Chloride: Maintains fluid and electrolyte balance, aids in digestion Calcium: Formation of bones and teeth, supports blood clotting

Resources Wikipedia: http://en.wikipedia.org/wiki/Mineral Istockphoto: http://www.istockphoto.com/?esource=google+iStockphoto_Exact_Site_Links&kw=US+iStockphot o+Exact&lid=sG0pMyaUV&pcrid=6351120261&property=IS&gclid=CKrp0fPk0q4CFQ4EQAodMh0 _-Q Wikipedia: http://en.wikipedia.org/wiki/Vitamin