By Nick Birtch Info. Tech 8 P.1.  Provides energy (glucose) for body  Two types: - Complex carbs (Starches) - Simple carbs (Simple sugars)  Starches.

Slides:

Advertisements

Similar presentations

By: Spencer Beaumont Computers 8.  Produces energy  Types  Simple (sugars)  Complex (starches)  Examples vegetables, fruit, Beans, beans, etc...

Advertisements

Tia Davison and Maddy Franciosi Computers 8. Carbohydrates Provides fuel Helps organ function Whole grains are better than white grains Body breaks them.

Essential Nutrients Madison Low & Jill Sabo Computers 8.

Nutrition Knowledge By: Lily Ballantyne Block: 1.

Essential Nutrient Lily Liu Computers 8. Carbohydrate(carb)  Provides energy  Types: simple carb(sugar) complex carb(starches)  Form glucose when digested.

By: John Savage Period 4.  Types  Simple (simple sugars)  natural foods (dairy and fruits)  Complex (starches) exp.  grain products  Major energy.

The Nutrients You Need Chapter 2.

Morgan Woodley Julie Yang Computers 8. Carbohydrates Ideal source of energy for your body 2 types – SIMPLE (sugar) – COMPLEX(starches) Sources: fruit,

Erin McWalter and Kathryn Diakiw Computers 8.   Help you grow and function  Provide energy  Two types:  Fat-soluble  Stay longer—3 days to 6 months.

Teen Living Objective 7.02 Assess Personal Eating Habits

NUTRITION Hannah Computers 8. CARBOHYDRATES major source of energy major source of energy Only energy source for brain Only energy source for brain Types:

Paul & Jim Wang Computers 8 So much veggies! Eeeek!

Yum Yum Nutrients Yum Yum Nutrients By: Ivana. Y Computers 8.

Shona Mistry Computers 8 Fibre Works in the digestive system Filling -- discourage overeating Types – soluble and insoluble –Soluble > lets out bad cholesterol.

Jordan Maguire and Rhys Cameron Computers 8. - Provides energy - Important to brain and heart - 2 main types - Simple (sugar) - Complex (starches) - Most.

Nutrients In Food.

Nutrition By: Kai. carbohydrates o Main Energy Source o 2 Types -Simple (Sugars) -Complex (Starches) o Promote Diabetes and heart disease o Should have.

Nutrition Done By Keaton Edwards Computers 8. Carbohydrates  major source of energy  found in grains, fruit, milk, etc.  simple sugars found in juices,

Giving Your Body What it Needs Everything we eat contains nutrients. The body uses nutrients in many ways:  As an energy source  To heal, build, and.

Kate MacDonald & Maha Nagaria Computers 8  Body's quickest source of energy  Provides glucose so the body can function without fatigue  Composed of:

Essential Nutrients By: Catherine Cao. Carbohydrates  Fuel for body  Two types:  Simple (sugars)  Complex (starches)  Most reliable source of energy.

By: Melanie and Sarah. Carbohydrates (cont.) Simple : Also called sugars Easier to digest than complex For short energy Found in candy, fruit, dairy,etc…

Essential Nutrients By Isabella and Helen. Carbohydrates  Functions: - providing energy - breakdown fatty acids  2 types: - simple (sugars) - complex.

Nutrition. Nutrient Review Carbohydrates (complex, simple, fiber) Proteins (complete, incomplete) Fats (saturated, unsaturated, trans fat) Vitamins (water.

provides quick energy 2 types - complex (starches)  healthy - simple (sugars)  unhealthy complex found in whole grain, fruits & vegetables, etc. simple.

Liam Block 4. 2 types simple (sugars) & complex (starches ) Source of Energy Helps Immune system 50% of diet Sources: Sugars:candy, fruit, dairy, etc…

Kristin Simpson Pritika Narang Computers 8 Nutrition.

Nutrition Aimee Tian Computers 8 Carbohydrates Main energy source for the human body. Two types: Simple – Found in refined sugars, like white sugar.

Source of energy Two types –Simple (sugars) –Complex (starches) Found in milk & sugar Releases insulin Daily intake g. Carbohydrates.

Chanel Sargeant HASE 8 Block A CARBOHYDRATES Body’s main source of energy Fuels Muscles and brain Two different types of carbs: Simple, Complex Simple.

By Slade Brown & Ken Lin Computers 8. Water Not enough  dehydration Need more in heat / when exercising No daily amount needed Transports nutrients to.

Created by Joey Meffen and Matthew O’Connor Computers 8.

Jamie Mey Computers 8 Gives us energy 2 types simple and complex Simple = fruit, veggies, candy, dairy Complex = breads, rice, pasta Complex carbs (starches)

Nutrition. Nutrients Substances in foods that provide energy and materials for cell development, growth and repair Energy: –Every body activity needs.

Nutrients There are 6!!. Basic terms Nutrient – chemicals found in food that are needed for human growth and function Calories – energy – Nutrient dense.

Meghann McKinnon Computers 8 Major source of energy Builds body strength Two types: –Simple sugars –Complex starches Grain, Fruit, Veggies, Candy, etc…

Think Nutrition Timothy Blanchard. carbohydrates  source of energy  two types  simple  Candy, chocolate  complex  fibre  complex are longer strings.

Body’s main energy source 2 types –Simple (sugars) –Complex (starches) Found in: –Sugar, candy, juice (simple) –Bread, pasta, cereal, etc. (complex)

By: Maria Klerck Computers 8 Carbohydrates Main source of energy Proper organ function 60% of diet 2 types Simple (sugars) Complex (starches) Grains,veggies,candy,

 Carbs=sugar  Provide body with energy  2 types  Complex=starches  Ex. Pasta, cereal, grain, etc.  Simple= sugars  Ex. Fruit, veggies, candy,

Nutrition By: John Woo Computers 8.

Yaay Nutrients! By Becca Atamanchuk .

ESSENTIAL NUTRIENTS By: Carmen Steynberg. Carbohydrates main source of energy for the body. two different types of carbohydrates: Simple: simple sugars-

Carbohydrates A component of food Supplies energy to body Contain carbon, oxygen and hydrogen Foods include: fruits, grain, candy, etc… Types:  Simple.

By: Ryan Gazzola. Carbohydrates Major source of energy for the body Types: – Simple– simple sugars – Complex – starches Sources: grains, pasta, fruit,

Taylor Reid Computers 8 Block 3. Two types: simple and complex Simple carb examples: fructose, lactose, glucose Complex carb examples: bread, crackers,

Nutrition Jansen Crossley and Logan Militzer Computers 8.

Essential Nutrients Bianca Hempston Computers 8. Carbohydrates Examples: grains, beans, etc… Source of energy Not easily digested Make you feel full longer.

Nutrition Stella Chen - carbohydrates - fibre - fats - protein - vitamins - minerals (dietary) - water.

Ryan Carracher Computers 8. Carbohydrates  Gives Energy  Types -simple (sugars) -complex (starches)  Found in (Simple) -Sugar, Dairy, Candy etc… 

6 Essential Nutrients. GAME PLAN Learning Goal: I will be able to identify the 6 essential nutrients the human body needs Minds On: Class Brainstorm Action:

Nutrients (6 Essential) Power Point Lesson. What is Nutrition? The study of how food affects one’s health.

Nutrients. Roles of Nutrients  Help the body grow  Provide energy  Regulate body functions  Provides oxygen to cells throughout body  Help build,

Nutrition Unit Review. What are the 6 basic food groups?

Each of the 6 nutrients has a specific job or vital function to keep you healthy  As an energy source  To heal, and build and repair tissue  To sustain.

Six Essential Nutrients

1 NUTRIENTS. 2 NUTRIENTS Substances in food that helps with body processes, helps with growth and repair of cells, and provides energy.

Nutrition By: Tom Sung.

Kristin Fairbairn Computers 8 Block 3

HACE 8 Gregor Morrison & Michael Kilback

By: Matthew Harrison Computers 8

By: Michael Taylor Block: 4

Nutrition Karen Huang Computers 8.

Essential Nutrients By: Tatum Sabourin.

Essential Nutrition By …. Rachel Woo Computers 8 Block 4.

Nutrition By: Wyatt Gibb.

Chapter 5.2 & 5.3 Nutrients.

Raymond Jiang Block 4 Computers 8

Computers 8 Andy Tang.

By Alexandro Nutrition.

Presentation transcript:

By Nick Birtch Info. Tech 8 P.1

 Provides energy (glucose) for body  Two types: - Complex carbs (Starches) - Simple carbs (Simple sugars)  Starches give more energy then simple sugars  Simple Sugars lead to tooth decay  Absorbed into bloodstream for cells  Sources: Grains, Vegetables, Fruit, Dairy, etc…

 Develops nervous system, Fuels body  Three types:  Unsaturated fats (Healthy)  Saturated fats (Un-Healthy)  Trans fats (Un-Healthy)  Trans & saturated fats raise cholesterol  Sources: Dairy, Meat, Plant Foods

 Builds and maintains muscles and tissues  Two Types  Complete (Contains all 9 essential amino acids)  Incomplete (lacks essential amino acids)  Amino acids build proteins  2 nd most plentiful substance in body  Sources: Meat & Alt, Dairy

 Prevents diabetes and heart disease  Makes us feel full  Two types:  Soluble Fiber (Lowers cholesterol)  Insoluble Fiber ( Helps digestive movement)  Contains no calories  Sources: Whole Grains, Fruits, Vegetables

 Carries oxygen to cells (Blood)  Helps fight off illness (Lymph)  Needed for digestive juices (Urine)  Contained in perspiration (Sweat)  Makes more than half of body weight  75% of your muscles made of water  Sources: Fruits, vegetables, any fluids

 Builds bones, transmits nerve impulses  Makes hormones, helps immune system  Forms hemoglobin, transports oxygen around body  Two Types:  Macro ( Calcium, Potassium, Sodium)  Trace (Iron, Zinc, Flouride)  Calcium mineral builds bones and teeth  Sources: M & A, Dairy, Vegetables, Fruits, Grains

 Helps bones, eyesight and healing process (D,A,C)  Makes protein and energy (B)  2 Types:  Fat-soluble (A,D,E,K)  Water-soluble (B,C)  Unused water-soluble vitamins urinated out  Fat-soluble is stored in the body  Sources: Fruits, Vegetables, M & A, Dairy, Grains