Wroclaw 3 July 2010 Martin E.P. Seligman In Memory: John R. Z. Abela d. June 18, 2010, age 39 years.

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Presentation transcript:

Wroclaw 3 July 2010 Martin E.P. Seligman In Memory: John R. Z. Abela d. June 18, 2010, age 39 years

100 years of LH and Tragedy Intellectual Dogma Background Darwin, Marx, Freud Prison of the Past Pessimistic Premises Negative Emotion Negative Events Illness and Depression Childhood and History Hard Determinism Remediation

Positive Emotion, Engagement, Meaning, Harmony, Accomplishment Drawn by the Future Will, Freedom, Health Growth

Active Passive ConstructiveDestructive

psychology should: Be as concerned with strength as with weakness Be as interested in building the best things in life as in repairing the worst Be as concerned with making the lives of normal people fulfilling as with healing pathology Develop Interventions to increase well being, not just to decrease misery

Feeling vs Doing (Instrumental) Suffering Trumps Nothing New Here (Wealth, Longevity, LS) Fuzzy Antagonizes Traditional Learning Antagonizes Altruism Remediation vs Growth BREAK

1960mean onset age of 30 years 1995mean onset age of 14.5 years Recurrent Disorder

Denmark USA Italy Russia

Baby Explores under Positive Broadens Attention Promotes Creativity Success in the Workplace

Fights Depression Raises Well Being Synergy with Classroom Learning Synergy with Worldly Success BREAK

Optimism: Penn Resilience Training Positive Emotion: 3 Blessings Engagement: Signature Strengths Positive Relationships: ACR Meaning & Purpose: Altruism vs Pleasure BREAK

21 replications worldwide (3000 children) Whitehall Controlled Experiments Diverse Samples Led by Teachers Children learn to handle day to day stressors realistic optimism assertiveness decision-making

Well Being is Being Taught UK (250 trained PRP teachers) USA Australia Entire US Army (Comprehensive Soldier Fitness) BREAK

Military & Economic Centuries What is Wealth For? GDP vs GWB The Safety Net and Florence The Camel, The Rebel, & The Child Reborn What can every human being say Yes to? More Positive Emotion More Engagement More Noble Purpose More Positive Relationships More Positive Accomplishment

(Literature) (Literature & Manuals) (Questionnaires) Flourish, 2011: N.Y.: Free Press (My New Book)