Who wants to be a Healthy Kid? MILLIONAIRE SCOREBOARD $100 $200 $300 $500 $1,000 $2,000 $4,000 $8,000 $16,000 $32,000 $64,000 $125,000 $250,000 $500,000.

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Presentation transcript:

Who wants to be a Healthy Kid?

MILLIONAIRE SCOREBOARD $100 $200 $300 $500 $1,000 $2,000 $4,000 $8,000 $16,000 $32,000 $64,000 $125,000 $250,000 $500,000 $1 MILLION Click the $ for questions

How much physical activity do children ages 6-16 need daily?  A: 60 mins A:  B: 30 mins B:  C: 2.5 hours C:  D: 45 minutes D: $100 Question Click on the letter of the correct answer

INCORRECT! TRY AGAIN!

SCORE $100 Click on the money bag to return to the scoreboard Correct!

What is the most common cause of cramps while exercising?  A: Not warming up A:  B: Dehydration B:  C: To much muscle C:  D: Temperature D: $200 Question Click on the letter of the correct answer

INCORRECT! TRY AGAIN!

SCORE $200 Click on the money bag to return to the scoreboard Correct!

Which food group should be eaten sparingly?  A: Broccoli A:  B: Whole Grains B:  C: Fats and Sugars C:  D: Meats D: $300 Question Click on the letter of the correct answer

INCORRECT! TRY AGAIN!

SCORE $300 Click on the money bag to return to the scoreboard Correct!

What is the average number of calories needed daily for an active 10 year old girl?  A: A:  B: B:  C: C:  D: D: $1,000 Question Click on the letter of the correct answer

INCORRECT! TRY AGAIN!

SCORE $500 Click on the money bag to return to the scoreboard Correct!

$1000 Question  A: 3 hrs A:  B: 4.5 hrs B:  C: 2.5 hrs C:  D: 1 hour D: $1,000 Question Click on the letter of the correct answer What is the average time children 2-17 spend looking at some type of electronic screen?

INCORRECT! TRY AGAIN!

SCORE $1,000 Click on the money bag to return to the scoreboard Correct!

$2000 Question  A: Tripled A:  B: Doubled B:  C: No change C:  D: Quadrupled D: $2,000 Question Click on the letter of the correct answer Obesity from ages 6-19 has ______ in the last 20 years?

INCORRECT! TRY AGAIN!

SCORE $2,000 Click on the money bag to return to the scoreboard Correct!

$4000 Question  A: 20% A:  B: 32.2% B:  C: 35% C:  D: 10% D: $4,000 Question Click on the letter of the correct answer Participation in regular PE classes decreased from 41.6 % in 1991 to this percentage in 1999.

INCORRECT! TRY AGAIN!

SCORE $4,000 Click on the money bag to return to the scoreboard Correct!

What percentage of Calories per day are “empty” calories? $8000 Question  A: 40% A:  B: 20% B:  C: 60% C:  D: 80% D: $8,000 Question Click on the letter of the correct answer

INCORRECT! TRY AGAIN!

SCORE $8,000 Click on the money bag to return to the scoreboard Correct!

$16000 Question  A: Increased hunger A:  B: Increased metabolism B:  C: Lack of focus C:  D: Increased IQ D: $16,000 Question Click on the letter of the correct answer Not eating breakfast is often linked with overweight and obese children in addition to this side affect.

INCORRECT! TRY AGAIN!

SCORE $16,000 Click on the money bag to return to the scoreboard Correct!

$32000 Question  A: My pyramid A:  B: Glycemic advantage B:  C: Weight Watchers C:  D: Choose my plate D: $32,000 Question Click on the letter of the correct answer The newest and best guideline for personal nutrition is?

INCORRECT! TRY AGAIN!

SCORE $32,000 Click on the money bag to return to the scoreboard Correct!

$64000 Question  A: Max HR A:  B: Target HR B:  C: HR Reserve C:  D: Training Zone D: $64,000 Question Click on the letter of the correct answer 220 – Age is the equation to determine what?

INCORRECT! TRY AGAIN!

SCORE $64,000 Click on the money bag to return to the scoreboard Correct!

 A: Muscular Endurance A:  B: Flexibility B:  C: Cardiovascular Endurance C:  D: Strength D: $125,000 Question Click on the letter of the correct answer Running is an exercise best used for? $ Question

INCORRECT! TRY AGAIN!

SCORE $125,000 Click on the money bag to return to the scoreboard Correct!

$ Question  A: Calcium A:  B: Water B:  C: Sodium C:  D: Iron D: $250,000 Question Click on the letter of the correct answer The most common mineral deficiency is?

INCORRECT! TRY AGAIN!

SCORE $250,000 Click on the money bag to return to the scoreboard Correct!

$ Question  A: Alcohol Consumption A:  B: Obesity B:  C: Overeating C:  D: Balanced Diet D: $500,000 Question Click on the letter of the correct answer Type II Diabetes is most commonly caused by?

INCORRECT! TRY AGAIN!

SCORE $500,000 Click on the money bag to return to the scoreboard Correct!

$1 Million Question  A: Family History A:  B: Physiological B:  C: Physical Inactivity C:  D: Smoking D: $1 Million Question Click on the letter of the correct answer The #1 cause of weight management and health problems is?

INCORRECT! TRY AGAIN!

SCORE $1 MILLION Correct!