Scared about Cancer ? Top tips to avoid it
Why should I care ?
Prevention is better than cure
Dealing with the myths, you can’t get cancer from …..
But it can be ………
Top Tips 1. Know your body
Top Tips 2. Get screened
Top Tips 3. Don’t smoke
Top Tips 4. Consume alcohol within Government guidelines
Top Tips 5. Eat an appropriate diet and exercise.
Top Tips 6. Be sun aware
Top Tips 7. Safe sex ? ?
Summary What you learn today might save you later or those around you. What you learn today might save you later or those around you. Know what’s normal Know what’s normal Don’t smoke Don’t smoke Don’t drink to excess Don’t drink to excess Eat a balanced diet and exercise Eat a balanced diet and exercise Don’t get sunburnt Don’t get sunburnt