National Nutrition Month 2012 Registered Dietitian Day is March 14, 2012.

Slides:

Advertisements

Similar presentations

Using USDA’s ChooseMyPlate as a Guide to Healthful Eating

Advertisements

From Pyramid to Plate Introducing… MyPlate.

Christina Meyer-Jax MS, RD Principal Nutrition Scientist Schwans Shared Services Creating Healthy Meals that makes everyone Happy, Happy, Happy!

Developed by: Huntington Beach Union High School District Food and Nutrition Services Network for a Healthy California.

Shaping Change: Dietary Guidelines and MyPlate Cindy Wolff, MPA, PhD, RD Network for a Healthy California – Sierra Cascade Region Annual Face to Face Meeting.

The USDA, the agency in charge of nutrition, has switched to a new symbol, a colorful plate. Trying to send the same messages: Eat a variety of foods.

Setting Goals & Modeling Healthy Behavior.  Make them manageable and specific.  Start small and try not to focus on too many things at once.  Make.

Parent Workshop 4: Meal Planning Presented by: Network for a Healthy California—LAUSD For CalFresh information, call Funded by USDA SNAP,

MyPlate - MyPlate was released in June 2011.

MyPlate: Practical Tips to Integrate Nutrition Education Into the Classroom Brenda Roche Wilford and Cynthia Avila UC Cooperative Extension Los Angeles.

Nutrition Mr. Jaggers 6 th Grade. Schedule Day 1 – Notes & Group Commercials Day 2 – Notes & Group Commercial Performances Day 3 – Notes & Study Guide.

By: Pat Hanson My Pyramid - Started by the Center for Nutrition Policy and Promotion in 1994 to improve the nutrition and well-being of Americans. -

MyPlate and Your Healthy Lifestyle. New Dietary Guidance Icon from the USDA 2.

DIVISION OF SCHOOL AND COMMUNITY NUTRITION LEVEL ONE CERTIFICATION COURSE AREA FOUR: NUTRITION EDUCATION Area Four: Nutrition Education

Are You Smarter Than a Food Label? LuM LuM.

Why are changes coming to our school lunches? MESSAGES.

Parent Workshop 3: Food Labels Presented by: Network for a Healthy California—LAUSD For CalFresh information, call Funded by USDA SNAP,

It’s not always easy to make healthy food choices, but following these great tips provided by ChooseMyPlate.gov could start you in the right direction!

IDENTIFY NUTRITION CONCEPTS

MYPLATE Wherever you are, just use your plate to make a healthier diet.

Balancing Calories Enjoy your food, but eat less. Avoid oversized portions. Foods to Increase Make half your plate fruits and vegetables. Make at least.

Unit 3 Lesson 4 Dietary Guidelines. Opening Work Be prepared to report on your favorite foods that are healthy choices and those foods you might choose.

Activity Draw a plate showing what your average plate looks like.

MyPlate. Fruits Group 1.Use fruits as snacks, salads or desserts. 2.Choose whole or cut up fruits more often than fruit juice. Key Consumer Message: Make.

Build a Healthy Plate Featuring MyPlate and the 2010 Dietary Guidelines.

Objective 1.1 7th Grade.

My Plate and Following Dietary Guidelines. My Plate  Emphasizes the 5 food groups  Fruits  Vegetables  Lean protein  Whole grains  Low fat dairy.

Presented by Janice Hermann, PhD, RD/LD OCES Adult and Older Adult Nutrition Specialist Dietary Guidelines 2010.

NUTRITION. OBJECTIVES explain how to use the my plate guidance system. identify the names of the five main food groups in my plate. describe recommendations.

Why MyPlate? Introduced by Michelle Obama. Simple way to challenge people to be healthy eaters! Introduce a way to eat healthy on a budget. Ability to.

A Guide to Daily Food Choices!

National Food Service Management Institute The University of Mississippi The Tools for Guiding Food Choices.

For you and your children CDN 1605 Anna Mancini 11/11.

The Dietary Guidelines Revised Every 5 Years. The Dietary Guidelines 1.Eat Nutrient Dense Foods What does “Nutrient Dense” mean? Foods that have a lot.

MyPlate - MyPlate was released in June Recommendations are for 2 years of age and older.

Linking Nutrients, Foods, and Health A healthy population is more productive Overnutrition Chronic consumption of more than necessary for good health Linked.

MAKING HEALTHFUL CHOICES.  Interesting review from Dr. Oz:  NUTRIENTS.

Eating Guides. MyPyramid was released in 2005 and replaced the Food Guide Pyramid (1992). MyPlate was released in 2011 and replaced the MyPyramid.

Build a Healthy Plate Featuring MyPlate and the 2010 Dietary Guidelines.

Cooking for First Class

MyPlate- At A Glance KEY Dietary Guidelines Healthy Eating Patterns 1. Eat nutrient dense foods. 2. Balance calories to manage weight. 3. Reduce sodium,

NUTRITION - is the science that studies how the body makes use of food DIET - is everything you eat and drink NUTRIENTS - are the substances in food CALORIES.

Today in Foods 1: 1. Go over nutrition test- this was not POI

Good Afternoon! 12/18/13 Bell ringer: Discuss Today we are:

MyPlate. Signs of Good Health “Health is wealth,” but how do we know if we’re healthy? Can you list some signs of good health?

My Plate Nutrition.

Starter What is the temperature danger zone??. MyPlate - MyPlate was released in June Recommendations are for 2 years of age and older.

My Plate Nutrition. What is MyPlate? MyPlate is a tool designed to remind Americans to eat healthfully. MyPlate is a tool designed to remind Americans.

MY PLATE AND SERVING SIZES. MY PLATE! VARIETY IS KEY! Each food group is just as important as another. All food groups have nutrients that you need Don’t.

Joanne Slavin, PhD, RD Professor University of Minnesota November 19, 2015 Research report: how dry beans keep Americans healthy.

1 MyPlate Guidelines for Healthy Eating. 2 The Old MyPyramid is now …

1 Choose MyPlate: Informational Webinar. 2 Information adapted from: Alice Henneman, MS, RD ●

NuVal ® Scores and MyPlate Complementary Nutrition Guidance Solutions NuVal® Scores are subject to change based on changes to product nutrition labels.

Unit 3 Lesson 4 Dietary Guidelines. MyPlate Make half your plate fruits and vegetables. Vary the colors of the vegetables and fruit to get a variety of.

MyPlate - MyPlate was released in June Recommendations are for 2 years of age and older.

Dietary Guidelines 2010 and MyPlate 8 th Grade.

MyPlate for Every Body.

10/13/2014 Silently read, write, and answer the following question in 3-5 sentences: Why do we Eat?

1 MyPlate. 2 Learning Objectives Create familiarity with each component of MyPlate (fruits, vegetables, grains, protein, dairy) Demonstrate how much of.

10 Tips To Build a Healthy Plate From choosemyplate.gov.

Unit 3, Chapter 8, Lesson 3 Guidelines for Healthful Eating

Nutrition Throughout Life

The Dietary Guidelines

The Dietary Guidelines

Featuring MyPlate and the 2010 Dietary Guidelines

What is the difference between appetite and hunger?

The Dietary Guidelines

MyPlate and Food Labels

Nutrition Subtitle.

Presentation transcript:

National Nutrition Month 2012 Registered Dietitian Day is March 14, 2012

National Nutrition Month 2012 What events do you have planned for NNM? We would like to know! (sign up sheet)

Goals for SEDDA Have a dietitian in each community make one MyPlate presentation: Sign up for your community…one in Rochester, Austin, Winona, Red Wing…can be others too!

Goals Continued Have a dietitian in each community make one MyPlate presentation utilizing: –Toolkit provided on SEDDA website –Presentation ideas –Activity ideas –free resources listed Report statistics to me after presentation

Based on 2010 Dietary Guidelines o Enjoy your food, but eat less. o Avoid oversized portions. o Make half your plate fruits and vegetables. o Switch to fat-free or low-fat (1%) milk. o Make at least half your grains whole grains. o Compare sodium in foods like soup, bread, and frozen meals o Drink water instead of sugary drinks.

Education Opportunity Bell Institute Provides 1 CEU Choose MyPlate: putting the 2010Guidelines to Work in Your Practice aspx?ID=631http:// aspx?ID=631 or Bellinstitute.com under CEU opportunities This is a very thorough presentation!

Presentation Ideas School presentation Community Education presentation Senior Center Church presentation TOPS Clubs Your place of work

AND Resources Available px?id=5342 Provides a link to a Nutrition Fact Sheet Provides a link to promotional materials available for purchase

.Gov Resources Available MyPlate.gov Additional things for Child Care Centers and Schools at: USDA Educational Materials materials-ordering/order-online.aspx

.Edu Free Resources Alice Henneman at UNL – resourceshttp://food.unl.edu/web/fnh/educational- resources –Free videos, recipes, handouts & more!

Other Resources Available Learningzonexpress.com

Tool Kit Available on EatrightMN.org under SEDDA, then under involvement TOOLKIT

My Contact Information Jennifer Wood MS, RD, LD