ANALYSIS OF PERFORMANCE PERFORMANCE APPRECIATION BADMINTON
Nature and Demands of a Quality Performance Key Concept 1 P.A. Individual/Team Directly Competitive Winner is player (s) who wins most points/games/sets
Nature and Demands of a Quality Performance Key Concept 1 Pressure Focus Concentration Reaction to stimulus Meet all technical + physical demands Good mental preparation
Nature and Demands of a Quality Performance Key Concept 1 Skill-demanding as players must produce excellent footwork, be balanced, agile and have good co-ordination and reaction time Strategically demanding. Players must have the ability to control rallies with varied tempo and disguise.
Technical, Physical, Special, and Personal Qualities of Performance Key Concept 2 Special Personal Technical Physical SPECIAL Knowledge of own capabilities Knowledge of own potential Be objective about own performance Flair Creativity
Technical, Physical, Special, and Personal Qualities of Performance Key Concept 2 Self confidence and self belief Motivation to succeed Determination to overcome weaknesses Courage
Technical, Physical, Special, and Personal Qualities of Performance Key Concept 2 Power CRE + LME Speed Speed Endurance Agility Reaction Time Co-ordination Balance
Technical, Physical, Special, and Personal Qualities of Performance Key Concept 2
Mental Factors Influencing Performance Key Concept 3 Motivation Concentration Work at limit Confidence Relaxation technique Rehearsal Imagery Level of Arousal Comfort Zone Anxiety
Use of Appropriate Models of Performance Key Concept 4 Compare Contrast Feedback Level of ability Analyse model performer Skills required Fitness needs
Planning and Managing Personal Performance Improvement Key Concept 5 Short term goals Long term goals Monitor Review Evaluate Level of ability Training plan ‘SMARTER’