 Why should we eat healthy?  Why is exercise needed?  Why is it important that we eat a balanced meal?  How much food does the food pyramid require.

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Presentation transcript:

 Why should we eat healthy?  Why is exercise needed?  Why is it important that we eat a balanced meal?  How much food does the food pyramid require us to intake on a daily basis?

BY: Angelica Shanklin

 Different Food Groups on Pyramid  Importance of each Food Group  Advantage and Disadvantage of not Eating healthy  Why is exercise important

 Milk (2-3 servings)  Vegetable(3-5 servings)  Meat (2-3 servings)  Fruit(2-4 servings)  Grain (6-11 servings)

 The food pyramid is important because it tells us how many servings that we should intake on a daily basis

 Advantages: *Live longer * Feel better about yourself  Disadvantages : *High blood Pressure * Obesity

 Helps Prevent Diseases  Controls Weight  Improves Quality of Life  Enhances Flexibility  Strengthens and Tones

 esources/food-pyramid.html esources/food-pyramid.html

 Name one thing that you found interesting about this presentation