My Healthy Summer By Angela Bushmaker. UCA Summer Cheer Camp Total of 13 camps –Mt. Bachelor –University of Puget Sound –Las Vegas, NV –Lake Tahoe, CA.

Slides:

Advertisements

Similar presentations

Research shows… Obesity – simply…too much body fat Contributors – poor diet, sedentary life Studies Impact on childrens quality of life What are we doing.

Advertisements

Chapter 4 Your Body and Wellness.

Daiki Yoshioka. 1.Introduction 2.How breakfast affects to my health 3.How sleeping hours affects to my health 4.How technology affects to my health 5.conclusion.

Physical activity physical fitness exercise sedentary.

By: Frank Rubino More about the author: Audience: People against physical education.

CHAPTER 1 LEADING A HEALTHY LIFE. Journal Topic #1 Are you as healthy as you would like to be? What are 3 obstacles that may be keeping you from attaining?

Carolyn’s presentation In this presentation, I will briefly go over what it is like to be at this camp and what we have been doing for the past six days.

MOVING FROM ‘WHAT’S WRONG’ TOWARD ‘WHAT’S STRONG’

STAYING ACTIVE AND STAYING ACTIVE & FALLS FREE WITH OCCUPATIONAL THERAPY Header ©Board of Trustees of the University of Illinois.

Created by: Aaron Lange. What is FLASH? On campus employment opportunity for first year college students! Various positions in multiple program areas.

Dimensions of Health.

+ Exercise. + Exercise vs. Physical Activity Physical activity is a part of daily life that gets our bodies moving Exercise is a form of physical activity.

Describe a situation that you enjoyed this week. Why did you like it?

Every child stronger, Every life longer

S5/6 Physical Education.

7th Grade Choices Health Knowledge.

Driving Engagement What works in health coaching?.

This is what BC Students told us…

The aim of PDHPE in primary school education is to develop in each student the knowledge and understanding, skills and values and attitudes needed to lead.

Rationale For Teaching Personal Development Health and Physical Education (P.D.H.P.E) in Primary Schools The Aim of P.D.H.P.E is to effectively educate.

The importance of teaching PDHPE in primary schools. PDHPE is a highly important subject which includes a range of skills that students develop to enhance.

6 th Grade Health. Lesson 1 Health is the condition of your physical, mental, emotional, and social well-being Good health starts with good choices and.

Your Total Health.

Essential Question How do I achieve optimal health and wellness ?

 Materials Needed:  Signed Syllabus  Who am I –if you didn’t complete in class  Pencil  Task Sheet  Notebook  Any shout outs??

YOUR WELLNESS. HEALTH Health is defined as a state of total well-being. While heredity and the environment are factors in your overall health, your personal.

Summer 2015 Glenville State College Forensics Science Student and Teacher Post Evaluation Results.

Thomas Bermudez 3 – day soccer camp for k-12. Why I chose my topic? I chose this topic for my senior project because I believe that physical education.

The Importance of PDHPE in Primary Education… The aim of PDHPE in primary school education is to develop in each student the knowledge and understanding,

Summer 2015 West Virginia State University Forensics Science Student and Teacher Post Evaluation Results.

What is Physical Education and Why is it Important?

IMPORTANCE OF HEALTH Ms. Bauberger Senior Health.

Panhandle Independent Living Center “Empowering Youth with Disabilities to Say YES I Can!”

Health and Wellness Healthy Behaviors. Health The process of achieving individual potential in the physical, social, emotional, mental, spiritual, and.

The Health Triangle Mrs. Lord Lesson 1.

Dance Expression Jasmine Camp 9/20/11 Period A3. It All Started When… Music became a part of my life, dance was like its attachment. While listening to.

SCHOOL NURSES STOCKTON YOUTH ASSEMBLEY. WHAT ARE SCHOOL NURSES SCHOOL NURSES ARE NURSES THAT DEAL WITH MANY THINGS: °Relationships °Bullying °Drugs °Mental.

HAVING DIABETES BY: CONNOR. DIABETES IS A COMMON DISEASE DIAGNOSED AS TYPE 1 OR TYPE 2 TYPE 1 IS THE KIND I HAVE. WHEN YOU HAVE TYPE 1, YOU ARE REQUIRED.

Keeping Fit. My name is Alina. I like sports, because I want to keep fit. I have three purposes: The 1st purpose: I like eat fruits and vegetables, meat,

Health and Wellness Chapter 1 Section 2. Six Components of Health  1. Physical Health-eating right, regular exercise, being recommended body weight.

מלי. The Dog My mouth The sun My Friends Our Friend sleep sleeps rise rises dance dances going goes go sleeping rising play plays playing help helping.

Make Time 4 Mental Health Session 2. People might judge me. It’s good to talk about mental health and understand more about it. Sounds like mental health.

Wellness All about balance. Wellness Wellness is not the same as health. Health generally refers to only the physical well-being of an individual Wellness.

What is the difference between mental health and emotional health?

Dance ! Amanda Cook. About Dance! Dance isn’t just about the fun, it also helps your body and communication skills. The skills developed in dance are.

Obesity & Young Children By: London Mallette EEC 4731.

National Healthcare Decisions Day

WHAT IS HEALTH?. Health: The combination of your physical, mental and social well-being. Wellness: Maintaining an overall state of well-being; keeping.

My Rationale Miss L. Reid. Importance of PD/H/PE in Schools Promotes an active and balanced lifestyle. Educates students about their health and well being.

Reflective Leadership ‘Follow effective action with quiet reflection. From the quiet reflection will come even more effective action’ Peter Drucker.

Health & Wellness Freshmen Health Mrs. Clark. Check Your Health & Wellness Answer “Yes” or “No” to the following health-related questions 1. Do you eat.

Wellness and Healthy Active Living PPL 10 – Grade 9 Health & Physical Education Mr. Longval.

 What is the definition of health?  What are the different aspects of health?  How do you measure health?

7 Dimensions. What is Health? Combination of 7 dimensions:  Physical  Emotiontal  Spiritual  Social  Intellectual  Occupational  Environmental.

7 Dimensions Health & Wellness.

Hope, Agency & Opportunity

Mental Health Initiative

The benefit of teaching Pdhpe in schools.

HEALTH + WELLNESS - NOTES

Your Total Health.

Introduction to… Health & Wellness.

Managing Your Work Life Blend

YOUTH CHEERLEADING CAMP Atlanta Colt Youth Association

Well-Being & Success.

Cheerleading Camp Atlanta Colts Cheerleaders

Record by Under armour By: Scott Wilhlem.

Healthy Family Relationships

Presentation transcript:

My Healthy Summer By Angela Bushmaker

UCA Summer Cheer Camp Total of 13 camps –Mt. Bachelor –University of Puget Sound –Las Vegas, NV –Lake Tahoe, CA 8 th Summer working camps

My Physical Health Carrying water/Gatorade coolers Setting up and breaking down sound systems Walking and standing for 12 hours a day Lugging my medical kit around campus Teaching cheers, dances, and stunts to high school cheerleaders!

My Social Health Worked with many different people all summer Working relationships with Cheer staff, Red Shirt Staff and University Staff Interacted with cheerleaders and dancers on a daily basis for bumps and bruises

My Emotional Health Got as much sleep as possible! Order Pizza, watch tv, and talked about our day! Worked out at the Fitness center Being able to make professional and ethical decisions in the health of athletes in a crisis

My Mental Health Grew as an Athletic Trainer Learned all cheers, dances, and chants to be taught at camp Gained life experience as a role model and as a professional Learn something new everyday

Conclusion All of these factors have led to my overall Health this past summer! I believe that I’m balanced in most of the different types of health, but it is important that I keep my eyes on the Mental Health and keep reminding myself that I have a higher purpose than just Band-aids and Ice