Preschool Physical Development 3 & 4 year olds Gross Motor Skills Fine Motor Skills Self Help Skills
General Facts Growth slows down Posture is upright Average height –38 inches Average weight –32 pounds
Gross Motor- 3 years Use of the large muscles Arms Legs Back
Walking-sequential skill -Hold up head -Roll over -Sit up -Crawl -Stand holding on -Stand alone -Walk
Climbing Stairs - sequential Ascending 2 Feet / Stair Belly or butt slide down, feet first Descending2 Feet /Stair Alternate feet Ascending Alternate feet descending
Throwing a Ball Underhand – small ball goes straight up Overhand – small ball goes straight down Best to use a large soft ball
Two arms pull to chest Large ball or bean bag suggested Catching a Ball Two arms pull to chest Large ball or bean bag suggested
Kicking a ball Ball should be stationary Rolled ball goes under leg
Balance On beam-walk heel to toe or sideways Balance one foot-8 sec. Hopping-one foot-3 consecutive hops, then stop for balance Jumping-2 feet, can go forever
Pedaling Big Wheels are recommended
Fine Motor Skills Use of the small muscles Fingers, toes
Drawing- sequential skill From shoulder, fist grip From elbow, fist grip From wrist, finger grip From fingers, correct grip Simple shapes, Trace more complex shapes
Drawing a Face Features are positioned but not proportioned
Drawing a figure Body has three parts
Cutting –sequential skill Can cut paper in half Cannot cut on a line
Self Help Skills Toilet training Eating Dressing Bathing Grooming
Toilet Training Bowels First
Eating Spoons-fist grip used Fork-stabbing motion Knife-spread Cup- 2 hands Capable of clearing their place
Dressing Give choices, not total freedom Clothing backwards, inside-out, not matched, lopsided Fasteners-one piece zippers, large buttons and snaps, unbuckle Shoes on wrong feet Cannot tie, need velcro
Bathing Capable, but never leave alone
Grooming Able to brush teeth and comb hair, but need parental help