Sports Medicine PROPERTY OF PIMA COUNTY JTED,

INTRODUCTION Bellwork – Quiz on terminology relative to anatomical directions (be able to match the term with its definition with 80% accuracy.)  After Quizzes are turned in pick up more vocabulary squares for today's terms

OBJECTIVE Student will be able to:  Define terminology relative to anatomical movement.  Demonstrate proper use of terminology relative to anatomical movement. PROPERTY OF PIMA COUNTY JTED, nation.com/article/most_recent/5 _things_you_need_to_know_abo ut_every_exercise

TERMINOLOGY  Flexion-to bend, decrease the angle of a joint  Extension-to straighten, increase the angle parts of a joint (restore to anatomical position)  Abduction-away from the mid-line  Adduction-toward the mid-line  Rotation (internal/external)-movement around a central axis  Circumduction-movement in a circular pattern that outlines a cone  Supination-rotation of the forearm so that the palm is turned superiorly or anteriorly PROPERTY OF PIMA COUNTY JTED,

 Pronation-rotation the forearm so that the palm is turned posteriorly or inferiorly  Inversion-sole of foot turned inward  Eversion-sole of foot turned outward  Elevation-raising a body part  Depression-downward movement of a body part  Protraction-movement of a body part forward (mandible, scapulae)  Retraction-movement of a body part backward movement of a body part