Nutrition Health Review Food For Thought Question #1 Foods with little or no nutritional value would be called :

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Presentation transcript:

Nutrition Health Review Food For Thought

Question #1 Foods with little or no nutritional value would be called :

Empty Calorie Foods

Question #2 Nutrient that is the best energy source:

Carbohydrates

Question #3 What is it called when buying larger quantities and paying less per ounce?

Unit Pricing

Question #4 One gram of this nutrient equals 9 calories

Fats

Question #5 Carbohydrates need to be broken Down to its smallest form before use. What is the simplest sugar form?

Glucose

Question #6 When an ingredient is added to foods to increase storage life or adding flavor:

Food Additives

Question #7 List two great food sources for water

Fruits, Vegetables, Meats

Question #8 Nutrients added to foods that through the cooking process were lost

Enrichment

Question #9 Which two nutrients have the same number of calories per gram?

Proteins and Carbohydrates = 4

Question #10 Before protein can be broken down as an energy form, it must be changed to:

Amino Acid