Improving mental health for older LGBTI Australians Created by the National Ageing Research Institute, Australian Research Centre for Sex, Health and Society at La Trobe University, RMIT School of Mental Health Funded by beyondblue

Summary Older LGBTI people – context Factors that contribute to anxiety and depression Strategies for coping with anxiety and depression Life stories activity Important considerations for service providers Resources

LGBTI LGBTI stands for lesbian, gay, bisexual, transgender and intersex. It is estimated that: 0.7 to 2.5 % of people identify as gay and lesbian 1.2 to 5.6 % of people identify as bisexual Up to 15 % of people surveyed in Australia reported some same sex experience or attraction. Approximately 0.3 % of the population identify as transgender to 4% of the population identify as intersex. Organisation Intersex International Australia recommend a figure of 1.7%.

Older LGBTI Australians Many older Australians identify as LGBTI. This presentation will explore: Their experiences in the past, including their mental health. Their experiences in the present, including access to aged care services. Their fears about the future.

Historical experiences of discrimination Criminalisation of homosexuality Legal discrimination against transgender people Violence and abuse Belief that homosexuality was morally wrong, abnormal and/or a mental illness Discrimination, including in workplace Rejection by family Rejection by religious institutions AIDS epidemic in the 1980s and associated loss and grief ‘Normative’ surgeries performed on intersex children

Contemporary experiences of discrimination LGBTI people fear discrimination in aged care. This means they often: Don’t access or delay access to services When they do access services, they don’t feel comfortable disclosing their sexuality, gender or intersex status. Research shows that older LGBTI people do experience discrimination in aged care. There is a need for LGBTI inclusive services for older people.

No Need to Straighten Up Older LGBT people report living in fear of: ridicule bullying physical violence being outed losing the life they had built losing family people using their sexual orientation or gender identity against them.

Anxiety and depression LGBT people have higher rates of depression and anxiety at all ages. Research has shown: Depression, anxiety and substance abuse 1.5 more common for LGBT people. Lifelong prevalence of anxiety and depression 2–4 times more likely for gay men and lesbians. Older LGB people can be more anxious – particularly about the prospect of discrimination in aged care.

Interviews with older LGT people What factors do you think contributed to your anxiety and/or depression? What impact has anxiety and/or depression had on your life? What strategies were useful in managing your depression and/or anxiety? Did you receive support from anyone? What do you think service providers need to know about older LGBTI people?

Factors that contributed to developing depression and/or anxiety

Loss of someone close Childhood of family tension, violence, bullying or sexual abuse Family history of depression or mental illness Illness, pain and disability Life pressures – relationship problems, family and economic tensions Sexual orientation and gender identity, specifically discrimination and wider societal response

I was very confused in the days that I realised I might be different – you could be locked up … – if a gang had nothing to do they would beat up a gay man on a Sunday, and I lived in anxiety. Gay man, 75 years The influence of societal values – homophobia, biphobia and transphobia

It was because I was being extremely bullied. It wasn’t physical, it was an anxiety about not fitting in, not being – not manly, but ‘boyly’ as I should have been. Transgender woman, 69 years Pressure to conform to gender norms

I married three times. I tried horribly to be straight… I spent 45 years trying to bend the mind to fit the body and nearly lost the mind. Transgender woman, 65 years Marriage – trying to fit in

By אנדר - ויק But there was a lot of gay bashing about and it was not always safe. The Police too were not there to help they were there to be abusive or move you on. You couldn’t report problems to the Police because you couldn’t tell them what you were doing. Gay man, 68 years Homophobic, transphobic and biphobic abuse

I wanted a relationship but how can you have one and be out and proud of them if you can’t even tell the people you work with that you are gay? Gay man, 65 years Being on guard – hidden identities

I wasn't able to express myself… I couldn't tell anybody. I had this all inside really, because I really felt a need to express it. Lesbian, 72 years Sense of self – absence of celebratory discourses

Strategies for coping with anxiety and/or depression

Medication The medication helped both the anxiety and depression, most of the time. I would say it was 80 percent – no, 70 percent effective in actually helping me to not feel the anxiety and depression. 69 year-old transgender woman

The pills I took did help but it was the counselling that gave me good strategies to change my thinking. Gay man, 66 years Counselling

I have a very good medical support network. My GP is amazing. And I see a psychiatrist, in the early days I saw her more regularly. I see her about once a month now. And for a while I also saw a psychologist, a clinical psychologist who I don’t see anymore. Lesbian, 69 years Health professionals

I married three times. I tried horribly to be straight… I spent 45 years trying to bend the mind to fit the body and nearly lost the mind. Transgender woman, 65 years By PiccoloNamek Transition

Gay man, 68 years I had to force myself out of my normal patterns of behaviour and to learning new skills and doing something so totally different than I’d ever done before. Keeping busy

Gay man, 68 years I’m not greedy for all things. Just like to have a good time and have people around me. I shrivel when I am alone. Social connection

I guess the strategies are try to eat well, try to be really positive, try to be around positive people. Lesbian, 65 years Resilience and positive thinking

Lesbian, 68 years For me, going out for a walk or going to the gym, you’re out in the community, you’re in the environment, you’re seeing things that take your mind off it Exercise

Life stories activity

Important considerations for service providers

Awareness of historical experiences Hiding Fears of services Negotiating disclosure History matters I have a friend who’s a lesbian in a nursing home and she’s afraid to admit that she’s lesbian because of staff stigmatisation. Trans woman, 65 years

Health and wellbeing Depression and anxiety Individualised strategies Impact of living with serious illness, especially HIV

Strategies for service providers Respect Avoiding assumptions Individuality Relationship recognition

A message of welcome Staff education

Making your organisation inclusive Conduct an LGBTI inclusive practice audit Provide education to staff Promote your efforts to be LGBTI inclusive Use LGBTI inclusive language (eg. partner)

LGBTI inclusive service

Resources

Anxiety and depression

Consider the mental health and wellbeing of your clients Encourage clients with low-mood to discuss this with their GP Suggest clients contact a mental health support service: – Beyondblue ( and online) – Qlife ( and online) – Lifeline ( and online) Encourage clients to persevere with help-seeking.

Improving mental health for older LGBTI Australians Created by the National Ageing Research Institute, Australian Research Centre for Sex, Health and Society at La Trobe University, RMIT School of Mental Health Funded by beyondblue