Nebraska AAHPERD OUR Time is Now Teamwork is: Teamwork is: the ability to work together toward a common vision. the ability to work together toward a common vision. the ability to direct individual accomplishments toward organizational objectives. the ability to direct individual accomplishments toward organizational objectives. It is the fuel that allows common people to attain uncommon results. Unknown It is the fuel that allows common people to attain uncommon results. Unknown

Be a Possibilitarian! Now More Than Ever JoAnne Owens-Nauslar, Ed.D.; FASHA, FNAS, LBWA JoAnne Owens-Nauslar, Ed.D.; FASHA, FNAS, LBWA Vice President of Partnerships- GeoMotion Group Vice President of Partnerships- GeoMotion Group “What makes us move…also makes us think!” “What makes us move…also makes us think!”

Objectives What are the possibilities Regain our ENERGY Regain our ENERGY Promote the Profession Promote the Profession Activities & Resources Activities & Resources Fun/Laugh/Learn/Share Fun/Laugh/Learn/Share

Please fist pump if you – Military Connection AAHPERD Member Love your job Live outside of Nebraska CoachParent Received Recognition Grand Parent Watch less than 10 hours a week of Television Physically Active (5 times a week – 60 Min.) Introduction

Disclaimers Beverage Industry Affiliation Beverage Industry Affiliation Work for a for-profit company- The GeoMotion Group, Inc. (Orlando, FL) Work for a for-profit company- The GeoMotion Group, Inc. (Orlando, FL) Cattle producer Cattle producer

How we Learn You will remember: You will remember: 10%-Read 10%-Read 20%-Hear 20%-Hear 30%-See 30%-See 50%-See & Hear 50%-See & Hear 70%-Discuss 70%-Discuss 80%-EXPERIENCE 80%-EXPERIENCE 95%-TEACH SOMEONE ELSE 95%-TEACH SOMEONE ELSE - William Glasser

Brain Development To improve our brains, we have to move our bodies… (a)Exercises involving learning a series of complex movements (b)while coordinating one’s balance (c) have been proven to generate a greater number of connections between neurons. John Ratey, Harvard Medical School,, 2001 & 2008 John Ratey, Harvard Medical School,, 2001 & 2008

OBESITY

Dr. Jo Philosophy People who want milk should not seat themselves in the middle of the pasture and hope that the cow backs up to them.

Brain & Movement Resources Brain Rules & SPARK Brain Rules & SPARK

Resources & Possibilities

What Sticks with iY Generation A healthy trusting relationship with the teacher A healthy trusting relationship with the teacher An interactive learning community An interactive learning community A creative and innovative approach that stimulates the right brain A creative and innovative approach that stimulates the right brain

The goal of Let's Move in School is to ensure that every school provides a comprehensive school physical activity program with quality physical education as the foundation so that youth will develop the knowledge, skills and confidence to be physically active for a lifetime. An A.A.H.P.E.R.D Initiative comprehensive school physical activity program comprehensive school physical activity program

Brain and Movement Facts The area of the brain most associated with motor control is the cerebellum. It takes up nearly one half of the brain’s neurons. (Ivry & Fiez, 2000). The area of the brain most associated with motor control is the cerebellum. It takes up nearly one half of the brain’s neurons. (Ivry & Fiez, 2000). This is the same part of the brain that processes learning. This is the same part of the brain that processes learning.

Learnercise = Linking Movement & Learning Exercise triggers BDNF that increases neuronal communication (Squires) Exercise triggers BDNF that increases neuronal communication (Squires)

Resources Geomotiongroup.com Geomotiongroup.com Mindtools.com Mindtools.com Totallystressedout.com Totallystressedout.com Fooducate.com Fooducate.com Myfitnesspal.com Myfitnesspal.com Mynetdaily.com Mynetdaily.com Myplate.gov Myplate.gov

What are the Possibilities if? Success-Sincere Dedication: Success-Sincere Dedication: Freedom is the right to choose the line of greatest advantage instead of the path of least resistance! Freedom is the right to choose the line of greatest advantage instead of the path of least resistance! You are the driver! You are the driver!

What are the Possibilities if? Unique-Unique times, resources, opportunities, technology Unique-Unique times, resources, opportunities, technology Negativity=Negate Negativity=Negate Start with Optimism & Fuel Your Ride with ENERGY Start with Optimism & Fuel Your Ride with ENERGY

What are the Possibilities if? Commitment: Involvement verses commitment Commitment: Involvement verses commitment Bacon & Eggs Bacon & Eggs Invite those with shared vision Invite those with shared vision

What are the Possibilities if? Communication Communication Put FUN back in the workplace & our lives Put FUN back in the workplace & our lives Motivation & Music Motivation & Music Walk the Talk-Staff Wellness Walk the Talk-Staff Wellness Enthusiasm is attractive! Enthusiasm is attractive!

Communication Thursday night is the first meeting of the “New Mother’s Club”. All women wishing to become new mothers….meet the pastor in his study by 7:00 p.m. Thursday night is the first meeting of the “New Mother’s Club”. All women wishing to become new mothers….meet the pastor in his study by 7:00 p.m.

Communication On Easter Sunday, Mrs. Johnson will come forward and lay an egg on the alter. On Easter Sunday, Mrs. Johnson will come forward and lay an egg on the alter.

Communication It’s breast awareness month and we are encouraging our congregation to participate It’s breast awareness month and we are encouraging our congregation to participate Please see our display in the church foyer. Please see our display in the church foyer.

Communication Posting in Bus Barn Posting in Bus Barn No driving in Thongs! No driving in Thongs!

COMMUNICATION Dr. Jerry Thomas-Veterinarian & Taxidermist... EITHER WAY…. YOU GET YOUR DOG BACK. Dr. Jerry Thomas-Veterinarian & Taxidermist... EITHER WAY…. YOU GET YOUR DOG BACK. CALL-XXX-XXX-XXXX CALL-XXX-XXX-XXXX

What are the Possibilities if? Your words & actions are powerful. Your words & actions are powerful. Mrs. Richards Mrs. Richards Mr. Farrell Mr. Farrell Go with Purpose! Go with Purpose!

What are the Possibilities if? Energy Energy Exercise Exercise Enthusiasm Enthusiasm Excitement Excitement Expectations Expectations Enjoy the ride & have fun Enjoy the ride & have fun

What are the Possibilities if? Stress Management-IF YOUR HORSE IS DEAD..DISMOUNT! Stress Management-IF YOUR HORSE IS DEAD..DISMOUNT!

What are the Possibilities if? Success: If It Is To Be… It Is Up To Me Success: If It Is To Be… It Is Up To Me Take Charge & decide where to spend your ENERGY Take Charge & decide where to spend your ENERGY

What are the Possibilities if? S-Sincere Dedication S-Sincere Dedication U-Unique U-Unique C-Communication C-Communication C-Commitment C-Commitment E-Energy/ Excitement / Enthusiasm /Exercise E-Energy/ Excitement / Enthusiasm /Exercise S-Stress Management S-Stress Management S-SUCCESS-If it is to be…It is Up to ME S-SUCCESS-If it is to be…It is Up to ME

Stuff to Keep You Sane: What are the possibilities if? Avoid Housework (Leading cause of cancer and heart disease) Avoid Housework (Leading cause of cancer and heart disease) Happy Feet=Move to Improve Happy Feet=Move to Improve Practice the Dipper in the Bucket Theory Practice the Dipper in the Bucket Theory Avoid ‘Stinkin Thinkin’ Avoid ‘Stinkin Thinkin’ Join ME…Be a HOOKER & a PUSHER Join ME…Be a HOOKER & a PUSHER

I’d rather see a sermon than hear one any day... I’d rather one should walk with me than merely show the way. The eye is a better pupil and more willing than the ear. Fine counsel is confusing, but examples always clear. See A Sermon

I soon can learn to do it, if you’ll let me see it done. I can see your hands in action, but your tongue too fast may run. And the lectures you deliver may be very fine and true, but I’d rather get a lesson by observing what you do.

For I may misunderstand you and the HIGH ADVICE you GIVE, BUT there’s no misunderstanding how you act and how you LIVE!! Edgar Guest

Get on the Energy Bus & BE A POSSIBILITARIAN Get on the Energy Bus & BE A POSSIBILITARIAN Move to Improve-”eat smarter & move morer!”=Quote by Jeromy Move to Improve-”eat smarter & move morer!”=Quote by Jeromy Resources, Strategies, Evaluation, Membership, & Accountability Resources, Strategies, Evaluation, Membership, & Accountability Aspire to Inspire! Aspire to Inspire! From Professionalism to Optimism From Professionalism to Optimism