Powerpoint Jeopardy Nutrient Knowledge I am nutty for Nutrients Nutrient Nonsense Na Na Nutrients Necessary Nutrients 10 20 30 40 50.

Slides:

Advertisements

Similar presentations

Calcium. A mineral needed to build and maintain bones and teeth. Food in the milk group are a good source of this.

Advertisements

Healthy Eating.

Chapter Seven Nutrition and Your Fitness. Nutrition and Achieving High Level Fitness ä Fuel (energy) ä Stamina and vigor for daily activities ä Basis.

Nutrition – The science or study of food and the ways in which the body uses food Nutrients - Substances in food that provide energy or help form body.

NUTRITION for LIFE Chapter 7.

Nutrition You Are What You Eat? Calorie Information Calorie Information Calorie Information Calorie Information Basal Metabolism Basal Metabolism Basal.

Powerpoint Jeopardy Category 1Category 2Category 3Category 4Category

1. (Because they are hungry) - Physical Needs 2. Social Needs 3. Emotional Needs 4. Cultural Needs or Traditions.

Reading Food Labels.

Teen Living Objective 7.02 Assess Personal Eating Habits

Chapter 5: Nutrients at Work

Chapter 10 Nutrition for Health Lesson 1 The Importance of Nutrition

7 Chapter Nutrients: From Food to You

Jeopardy Extras Vitamins Minerals Proteins Carbohydrates Staying Healthy Q $100 Q $200 Q $300 Q $400 Q $500 Q $100 Q $200 Q $300 Q $400 Q $500 Final Jeopardy.

Nutrition and Your Health. Journal Entry #4: List 5 of the foods you eat most often for meals or snacks. Then describe why you eat each of these foods.

1.What food group should you eat the most of. 1. Bread, cereal, rice and pasta.

L.O: -explain why we need a healthy diet -describe what is meant by metabolic rate -explain how inherited factors affect our health DIET AND EXERCISE.

Nutrition. 6 Types of Nutrients: 1.) Carbohydrates 2.) Proteins 3.) Fats 4.) Vitamins 5.) Minerals 6.) Water Nutrients That Provide Energy Carbohydrates,

Food, Energy and Healthy Eating (HB Chapter 3) Lessons 1 and 2.

What Is Nutrition? -The study of how your body uses the food that you eat.

Essentials of Life. Nutrients: Substances in food that your body needs Water - Helps in digestion absorption of food - regulates body temperature - carries.

The Role of Nutrients. Benefits of Good Nutrition 1. Growth, 1. Growth, Development, Development, and Function 2. Fitness 3. Job 3. Job Performance 4.

 Give you energy  Build and repair body cells  Regulate body processes.

Warm Up K-W-L: Diet. Nutrients are substances in foods that provide energy and materials for cell development, growth, and repair. Your body needs energy.

The Basics of Nutrition

 The chemical process by which your body breaks down food.

NUTRIENTS AT WORK Chapter 5. Objective ◦ Explain the impact of nutrients on your body and health. ◦ Describe standards and guidelines that provide information.

Healthy Eating Patterns “Build a Healthy Plate”. Remember all food groups are important to good health. Each food group provides some, but not all of.

Without any instructions from you, your brain is sending and receiving signals so you can think, remember and reason, your lungs are inhaling oxygen and.

1 Nutrients and Energy Chapter 5. 2 Nutrients for Wellness More than 40 different nutrients Grouped in 6 categories: Carbohydrates Fats Proteins Vitamins.

How Nutrients Become You

Food Labels Why do you think food labels are important? Warm up:

1. (Because they are hungry) - Physical Needs 2. Social Needs 3. Emotional Needs 4. Cultural Needs or Traditions.

Nutrition. Introduction What is the first thing that comes to mind when you hear the word “nutrition”? Does this differ when you hear the word “food”?

NUTRITION THE IMPORTANCE OF NUTRITION. OBJECTIVES  explain why the body needs nutrients.  identify factors that influence which foods you choose. 

Nutrients. There are six nutrients your body uses:  Carbohydrates  Fats  Proteins  Vitamins  Minerals  water.

 A calorie is the amount of energy needed to raise the temperature of 1 kilogram of water 1 degree Celsius.  A calorie can measure:  the amount of energy.

Nutrition  The science or study of food and the ways in which the body uses food  Nutrients – substances in food that provide energy or help form body.

Nutrients Main Functions Give Energy Build and Repair Body 6 Basic Nutrients Fats Carbohydrates Proteins Vitamins Minerals Keep Body Processes Going Amount.

Health & Nutrition. SUGAR o_QOzc79Uc.

Nutrients. Nutrients – life sustaining substances that nourish and promote the growth of the human body. Why do we need them? - help build cells and tissues.

Nutrition. Introduction What is the first thing that comes to mind when you hear the word “nutrition”? Does this differ when you hear the word “food”?

KEY CONCEPT Cells require many different nutrients.

KEY CONCEPT Cells require many different nutrients.

The Basics of Nutrition

Nutrition Notes.

We Are What We Eat: Food Labels and Nutrition

Date: Monday, November 17th Topic: Nutrients and Nutrition.

Objective: To learn the effects of a poor diet

Nutrients What do you call a diet that gives you the correct amount of all the nutrients needed by your body to be healthy?

Nutritional Health.

KEY CONCEPT Cells require many different nutrients.

Nutrition Ch. 15 Sect 1..

The Role of Nutrients Food For Today 2-1.

Understand the fuel your body needs and how it is used.

Introduction: The Six Nutrients

Introduction: The Six Nutrients

Introduction: The Six Nutrients

NUTRITION Presented by, Ajith K K Asst. Professor

Nutrients & Energy.

Energy and Your Health 8th Grade Science.

KEY CONCEPT Cells require many different nutrients.

What Is Nutrition? -The study of how your body uses the food that you eat.

Presentation transcript:

Powerpoint Jeopardy Nutrient Knowledge I am nutty for Nutrients Nutrient Nonsense Na Na Nutrients Necessary Nutrients

Although there are more than 40 different nutrients, they are grouped into just ___ categories 6 Categories.

True/False Nutrients work together as a team. True

True/False Food choices you make today will not affect your long-term health. False

The ______ system processes food so that your body can use the nutrients it contains. digestive

The _______ carries food from the mouth to the stomach. Esophagus

True/False All people use the same amount of energy. False

How much you need of each Nutrient depends on your Age, size, gender and ________ ________. Physical Activity

True/False The effects of some nutrients Deficiencies take a long time To become apparent. True

True/False As a teen, your nutrients needs are lower now than they will be any other time of your life. False

Not getting enough calcium when you are young could lead to __________________ when you are older. Osteoporosis

______ is often a result of Food shortages or poverty. Malnutrition

True/False Even people who have enough food to eat can develop malnutrition if they make poor food choices. True

_____ ______ are nutrient amounts used in food labeling Daily Values

_________ means a shortage of a nutrient. Nutrient deficiency

_______ are units used to measure energy. Calories

_____ ________ ______ Is the amount of energy used for basic body functions. Basal metabolic rate

Serious health problems caused by A continuing lack of nutrients. Malnutrition

_________________ should provide 25 to 35% or less of your calories. Fats

Fats provide _____ calories per gram. 9 calories

______ Build new body tissue and repair worn-out body cells. Protein

Provide 0 calories per gram. Vitamins, Minerals & Water

Should provide you with 45 – 65% of your calories. Carbohydrates

_______ do not build body tissue but help regulate this process. Vitamins & Minerals

______ should provide 10 to 35% of your calories. Proteins

How many calories in one pound? 3500 calories