Basic Anatomy & Physiology
BonesProvide: Protection Support Shape
Primary Joints Hip Knee Shoulder Elbow Wrist Ankle
Hip Femur Acetabulum Ligaments Labrum Muscles
Hip
Knee Femur Tibia/Fibula Patella Ligaments: –MCL/LCL/PCL/ACL Meniscus
Shoulder Humerus Glenoid Clavical Scapula Ligaments Muscles Labrum
Elbow Humerus Radius Ulna Ligaments Muscles Ulnar Nerve
Wrist Radius Ulna Carpals Metacarpals Median Nerve Carpal Tunnel Ligaments Muscles
Ankle Tibia Fibula Ligaments: –ATFL, PTFL, CFL –Deltoid Talus Calcaneus Muscles
Ligaments Connect Bone to Bone Provide Stability Will NOT heal after injury Injured Ligament = Sprain Sprained Ankle: #1: Ant. Talofibular Lig #2: Calcaneofibular Lig #3: Post. Talofibular Lig
Cartilage Covers the end of bones Also located in joints, nose, and ears General Purpose: –Absorb shock –Reduce friction –Increase joint stability - Provide nutrition Articular Cartilage
Muscles Injured Muscle = Strain Common Injury Locations: –Rotator Cuff Supraspinatus –Quadriceps Rectus Femoris –Hamstrings Bicep Femoris –Calf Gastrocnemius & Soleus
Leg Muscles Biceps Femoris SemitendinosusSemimembranosus Gastrocnemius Soleus Achilles Tendon IT Band
Arm Muscles Most Common Shoulder Injuries: –Rotator Cuff Tendonitis, Tears, Impingement –Bicipital Tendonitis
Tendons Attach Muscle to Bone Tendons surrounded by sheath filled w/ synovial fluid to decrease friction –Tenosynovitis Injury to Tendon = Strain Common Injury Locations: –Achilles –Biceps –Patellar –Rotator Cuff
Bursa Small, fluid filled sacs Located between tissues to decrease friction Common Injury: Bursitis
Neurological System Controls: –Digestion –Sensation –Breathing –HR –BP –Muscle Contraction –Many other functions
Digestive/Reproductive Systems ULQ: Stomach, spleen, L kidney, gut, ½ pancreas URQ: Liver, gall bladder, R kidney, gut, ½ pancreas LLQ: Ureter, ½ bladder, L ovary LRQ: Ureter, ½ bladder, appendix, R ovary
Respiratory System Path of Air: –Nose/Mouth –Pharynx-Larynx-Trachea –Bronchi –Lungs Muscles of inspiration: –Diaphragm –Intercostals Muscles of expiration: –Abdominal muscles: Rectus abdominus Internal/external obliques Transversus abdominus
Cardiovascular System Heart –2 atria –2 ventricles Vascular Structures –Aorta –Inferior/superior vena cava –Pulmonary arteries/veins