And eat enough vegetable

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Presentation transcript:

And eat enough vegetable Healthy Diet You want to be healthy. You must eat less salty, Sweet and fatty food. It can make you fat And eat enough vegetable And fruit

We must drink six to eight glasses of water every day. Our body needs enough water , it will make you healthy. Water can wash away the harmful substances

Don’t smoke You shouldn’t smoke Smoke can hurt our health Smoke can make us UGLY!!!

Fresh Air Fresh air can make me health FRESH air is good to our body Fresh air can bring us energy

DO EXERCISES To Keep fit To keep ourselves HEALTH To make ourselves slimmer and more beautiful