Carbohydrates,protiens and fats By Nicholas H. Here is a food pyramid. It tells you what goes into a balanced diet. If you eat these foods then you will.

Slides:

Advertisements

Similar presentations

Your Guide to Healthy Eating

Advertisements

Balanced Diet Food Groups. Balanced Diet Food Groups.

Eating a balanced Diet Food Groups.

Making Healthy Choices You are what you eat!!. The focus today is on healthy packed lunches We are a Healthy School We have a packed lunch policy.

A healthy balance Bread, cereals & potatoes Milk & Dairy foods

Our bodies need a variety of different foods so that they can keep working properly. Let’s look at the sort of foods we should be eating and why they.

© 2012 Fruition Horticulture Three things influence our health in a major way: Not smoking Being active What we eat So what should we eat?

The Food Pyramid! The Food Guide Pyramid helps to promote the 3 basic rules for a healthy diet: Variety Variety Balance Balance Moderation Moderation.

Following a Balanced Food Plan

The ‘eatwell’ plate Comprises of 5 different food groups

Fruit and vegetables Bread, cereals and potatoes Milk and dairy products Fatty and sugary foods Meat, fish and other proteins.

Stair Project CEP 811 Introduction Who is the audience? 7 th grade health class Nutrition/healthy habits Unit Terms that are focused on: Carbohydrates,

Education Phase 2 Food, drink and health.

Digestive Enzymes. Our food is made up of: Carbohydrates: Bread, Pasta, Potato Protein: Meat, Nuts, Lentils Fats: Butter, Milk Our body needs to digest.

Fats, Carbohydrates and Proteins

By John Llego. Turkey Burgers with Mango Chutney 345 calories 8g fat ( 2 g sat, 0 g mono ) 65mg cholesterol 44g carbohydrates 9g added sugars 30g protein.

Healthy Eating Vitamins. Vitamin A VITAMIN B VITAMIN C.

Your body needs fuel to turn into energy. You need to have carbohydrates like bread, potatoes, pasta and rice because they release energy slowly unlike.

Food Guide Pyramid. The food Pyramid It shows us different groups of food. What shall I eat every day to have a healthy diet? It’s good to eat a lot.

Food Pyramid Healthy Eating. CARBOHYDRATES Carbohydrates are the fuel for the body. You have to eat 7-12 portion a day. They are: Potatoes Pasta Cereal.

AN INTRODUCTION TO THE FOOD PYRAMID For 4 th Graders Linnea Vong LRC 320.

7Bd Pregnancy Prepare a presentation on pregnancy to show to an ante-natal class. Use the pictures on the following slides to help you. You should include.

Healthy Eating For Young Swimmers Presented by: Feng-Yuan Liu Clinical and Sports Dietitian Saturday, 7 th September, 2013.

Eating Why do I need to eat? Today we are going to find out that :- *Food keeps us alive *We need food to stay healthy and to feel fit and well.

It’s an idealization of some dietary patterns in the Mediterranean countries. It’s an idealization of some dietary patterns in the Mediterranean countries.

Eating healthy is important because you need a balanced diet to keep you fit. A balanced diet is some food from each section. The sections are vegetables,

Nutrients. Carbohydrates Function: Provide ENERGY for the body Structure: Carbohydrates are sugars and starches Found in : rice, beans, potatoes, fruits,

Balanced Diet Food Groups.

Copyright of for more videos,visit us. WALT: Understand that people eat a variety of foods from different Food Groups.

Nutrients. Carbohydrates Function: Provide ENERGY for the body Structure: Carbohydrates are sugars and starches Found in : rice, beans, potatoes, fruits,

What is the food pyramid?

Nutrition Chapter One Mr. Richey’s 6 th Grade Class.

Components of Any Healthful Diet  Everyone eats food based on their health, age, religious beliefs, cultural backgrounds and activity levels.  Regardless.

Healthy transformation. The Eatwell Plate To keep healthy it is important to eat a BALANCED diet. The Eatwell Plate can help us understand how much we.

Welcome to… My Plate!.

A Healthy Diet Quick Quiz.

HEALTHY MEAL PLANNING AND WEIGHT. Vocabulary  Healthy Meal Planning: Creating meals that are balanced, nutrient dense, and that have the correct serving.

Food. There are 5 food groups 1. Bread, cereals and pasta.

3.3.6 Balanced Human Diet.

LO:To be able to classify food into groups In this lesson we will be learning about ….. Why we need a healthy diet Different food groups with examples.

The Food Guide Pyramid Good 4 U Staff Training. The Basic Food Groups Fats, oils, & sweets Fats, oils, & sweets Milk, yogurt, & cheese Milk, yogurt, &

The Food Guide Pyramid Good 4 U Staff Training. Basic Food Groups Fats, oils, and sweets Milk, yogurt, and cheese Lean meat, poultry, fish, eggs, beans,

Nutrition. Q. State the points a chef must consider when planning meals. Nutritionally balanced diet. Variety of colour, flavour and texture. Foods in.

© CommNet 2014 Education Phase 1 Balance and variety.

Your Daily Food Choices Keeping Fit and Healthy. What kinds of foods do you eat most often? Pizza Popcorn Ice cream Candy Hamburgers French Fries.

Animals including Humans Year 3 Lesson 2 LI: To understand the importance of having a balanced diet.

Healthy Eating. A Healthy Diet and Our Body If our bodies are human machines food is our fuel. How well we eat, affects how well our bodies work, and.

Different types of food Eating the right foods Eating too much.

Healthy Lifestyles. Genesis How should we treat our physical bodies ? What message does this give people about how God wants us to treat our physical.

Health & Nutrition. SUGAR o_QOzc79Uc.

Nutrition Lecture #1 Energy. Biological Energy Cycle Sun O 2 CO 2 & H 2 0 Food (Carbohydrates, Fat, Protein and cellulose) Photosynthesis Humans and Animals.

What is our WALT today ? HEALTHY EATING!!! WALT Foods that keep us healthy The names of the different ‘ food groups ‘ How the different food groups.

The Food Pyramid. Colleen Downey’s 5 th Grade Health Class.

Food groups refers to a method of classification for the various foods that humans consume in their everyday lives, based on the nutritional properties.

DIFFERENTIATION IN ACTION:

What food do they need more or less of?

A strategic health initiative from Project HOPE UK

Healthy Eating, Healthy Living

Following Dietary Guidelines

What is a healthy lifestyle?

Healthy Eating, Healthy Living

The Food Guide Pyramid Good 4 U Staff Training.

Eating a balanced Diet Food Groups Chrissy de Gruchy.

1 Add new words from period 4. Make any changes needed.

Eating a balanced Diet Food Groups Chrissy de Gruchy.

Eating a balanced Diet Food Groups Chrissy de Gruchy.

The Key to a Balanced Diet!

Presentation transcript:

Carbohydrates,protiens and fats By Nicholas H

Here is a food pyramid. It tells you what goes into a balanced diet. If you eat these foods then you will turn out like this : ! Click for more A balanced diet

Burgers are EXTREMELY fatty! Only eat fatty foods as a treat. All fried foods are fatty. See food pyramid fats

 Nuts, meat and poultry are sources of protein. See food pyramid Proteins

 Carbohydrates are in bread, pasta, rice and other crops.  Carbohydrates are also in sugary foods, such as biscuits and chocolate  See food pyramid See food pyramid carbohydrates

So there you are ! I hope you had a great time seeing my PowerPoint and you learnt something new! ! In the end…