© 2003, 2012, Advanced Fitness Designs, Inc. All rights reserved. Reproduction of in any form, printed or electronic is expressly forbidden. AthleteMonitoring.com The Complete and Affordable Solution to Training Monitoring

POWERFUL FEATURES Web-based platform, user- friendly interface Training quantification Measurement of Training Impact Collect post-competition feedback Performance testing and analysis Injury tracking Pre-training monitoring and overtraining detection © 2003, 2012, Advanced Fitness Designs, Inc. All rights reserved. Reproduction of in any form, printed or electronic is expressly forbidden.

AthleteMonitoring.com a Unique Web Platform… Sport-specific and highly customizable 100% web-based accessible from anywhere Easy to use and secure, uses the latest database encryption algorithms Designed to handle data for sport organizations of all sizes © 2003, 2012, Advanced Fitness Designs, Inc. All rights reserved. Reproduction of in any form, printed or electronic is expressly forbidden.

USER-FRIENDLY INTERFACE Simple navigation Manage multiple teams with the same system Alert icons for easy data analysis © 2003, 2012, Advanced Fitness Designs, Inc. All rights reserved. Reproduction of in any form, printed or electronic is expressly forbidden.

Training Monitoring Has Never Been So Easy ! Training Summary is ed daily to team administrator © 2003, 2012, Advanced Fitness Designs, Inc. All rights reserved. Reproduction of in any form, printed or electronic is expressly forbidden. Team Training Dashboard allows instant training analysis for the entire team

TRAINING QUANTIFICATION Monitor the impact of each session Compare training responses between athletes Measure training volume and intensity for any activity Assess athlete's training tolerance and recovery needs © 2003, 2012, Advanced Fitness Designs, Inc. All rights reserved. Reproduction of in any form, printed or electronic is expressly forbidden.

Easy data input, powerful analysis Group statistics Detailed Session Content Athlete inputs training data Group training log © 2003, 2012, Advanced Fitness Designs, Inc. All rights reserved. Reproduction of in any form, printed or electronic is expressly forbidden.

Measure the Real Impact of your Training Programs Group charts helps to compare response between athletes Documents can filtered by activity, athlete, position, date. Calculate training LOAD, MONOTONY, STRAIN and measure cummulative training effect © 2003, 2012, Advanced Fitness Designs, Inc. All rights reserved. Reproduction of in any form, printed or electronic is expressly forbidden.

POST-COMPETITION FEEDBACK ANALYSIS Collect automatically post-competition feedback Compare responses between athletes Individualize your strategies Make better decisions Tailor questions to suit your needs © 2003, 2012, Advanced Fitness Designs, Inc. All rights reserved. Reproduction of in any form, printed or electronic is expressly forbidden.

In-depth Feedback Analysis in a Just a Few Clicks! Athlete inserts post-event feedback Coach get a list of all athletes’ feedback on a single table © 2003, 2012, Advanced Fitness Designs, Inc. All rights reserved. Reproduction of in any form, printed or electronic is expressly forbidden.

PERFORMANCE TESTING AND ANALYSIS Easily manage team/group fitness testing programs Use any sport-specific or medical test Compare results to fitness standards Rank athletes based on results or performance standards Analyze improvement rates © 2003, 2012, Advanced Fitness Designs, Inc. All rights reserved. Reproduction of in any form, printed or electronic is expressly forbidden.

INJURY TRACKING Track any type of sport-related injury Display list of injured athletes Generate injury history reports Identify injury trends and possible causes of injuries Manage rehabilitation programs © 2003, 2012, Advanced Fitness Designs, Inc. All rights reserved. Reproduction of in any form, printed or electronic is expressly forbidden.

PRE TRAINING MONITORING AND OVERTRAINING DETECTION Monitor fatigue and over-reaching using online questionnaire Compare questionnaire responses between athletes Identify tired athletes Monitor overtraining risks factors Individual and team charts © 2003, 2012, Advanced Fitness Designs, Inc. All rights reserved. Reproduction of in any form, printed or electronic is expressly forbidden. Customizable Questionnaire

ATHLETEMONITORING.COM Enhance individual and team performance Prevent injuries Optimize training and competition strategy Improve team synergy Work more efficiently Save time Technology that helps you… © 2003, 2012, Advanced Fitness Designs, Inc. All rights reserved. Reproduction of in any form, printed or electronic is expressly forbidden.

SOUNDS INTERESTING? Online Telephone © 2003, 2012, Advanced Fitness Designs, Inc. All rights reserved. Reproduction of in any form, printed or electronic is expressly forbidden. Thank you for taking the time to review this presentation. If you wish to receive a personalized quote, request a live demonstration or ask questions, please contact us using the information below.