corn fish eggs fruits What do we eat in our daily diet?

carrots tomatoes cucumber cabbage

sweets chocolate potato chips

rice dumplings noodles cake pizza hamburger

junk food : fried chicken,chocolates, ice- cream,sugar,chips,… healthy food : fruits,vegetables,fish, meat,noodles,dumplings,…

Western food Chinese food …

烧饼 Clay oven rolls 油条 Fried bread stick 水饺 Boiled dumplings 馒头 Steamed buns 皮蛋 1000-year egg 咸鸭蛋 Salted duck egg 豆浆 Soybean milk 稀饭 Rice porridge 蛋炒饭 Fried rice with egg 地瓜粥 Sweet potato congee 馄饨面 Wonton and noodles 米粉 Rice noodles 臭豆腐 Smelly tofu 蛋卷 Chicken rolls 绿豆糕 Bean paste cake 肉丸 Rice-meat dumplings ________________ 1 ．中国快餐 (Chinese fast food)

2 西餐 (Western food) Salad 沙拉 ( 凉拌菜 ) Fish pie 鱼馅饼 Roast beef 烤牛肉 Steak 牛排 Crackers 咸饼干 Mashed potato 土豆泥 Cheese 乳酪 Pork chop 猪排 Chocolate pudding 巧克力布丁 McDonald 麦当劳 Hot dog 热狗 Pizza 比萨 ( 意大利烘馅饼 ) Sandwich 三明治 Sausage 香肠 Ketchup 番茄酱 Doughnut 面包圈 Hamburger 汉堡包 Milk shake 奶昔

What substance do we get from each kind of food? sugar, starch, protein, fat, fibre, vitamin, minerals, etc.

fruits Fibre &vitamin& sugar

vegetablesFibre & vitamin

protein

fat & sugar

Which kind of foods do you like best? Which of them do you eat most often? Do you like all kinds of them? Do you think you are eating a balanced diet?

Classify the foods we usually eat in the following way: foods to give you energy foods foods to grow bones and muscle foods that give fibre for digestion and health

Foods to give you energy: fast energy food fast energy food noodles rice bread

Food to grow bones and muscle: meat pork tofu

Foods that give fibre for digestion and health (protective foods) vegetables; beans; cucumbers; mushrooms

What will happen if we don’t eat a balanced diet?

I like the things!! I often eat them!

I do not like them at all!!

Wang Pengwei and Yong Hui serve different dietin their restaurant. The foods in Wang Pengwei’s make people fat while the foods in Yong Hui’s make people thin. Reading 1. Listen and try to get the main idea.

2.True or False? 1.Usually Wang Pengwei’s restaurant was full of people. 2.He provided a balanced diet in his menu. 3.Yong Hui served a balanced diet. 4.Yong Hui could make people thin in two weeks by giving them a good diet. 5.Wang Pengwei’s customers often became fat after eating in his restaurant. 6.Yong Hui’s menu gave them energy foods. 7.Wnag Pengwei’s menu gave them food containing fibre. 8.Wang Pengwei admired Yong Hui’s restaurant when he saw the menu. 9.Wang Pengwei decided to copy Yong Hui’s menu. √ × × × √ × × × ×

3.Find out the information of the two restaurants. Wang Pengwei’s Yong Hui’s menu strength weakness price mutton kebabs, roast pork, fried rice, cola, ice cream fruit, water raw vegetables, energy foodsfibre foods fat, not enough fibre not enough energy ， feel tired quickly not very expensiveexpensive

Task 4 Divide the whole passage into three parts, and give the general idea of each part. Part 1 Part 2 Part 3 Wang Pengwei felt frustrated because ___________________ ___________________________ __________________________. he found his customers had come to other places to eat. Wang Pengwei found the reason why_________________ __________________________. YongHui’s restaurant was more attractive Wang Pengwei thought out a good idea to _______________ _________________________. have a competition with YongHui’s restaurant

Reading 2

能量食品 健身食品 保健食品 平衡食品 减肥食品 energy-giving foods body-building foods protective foods balanced diet slimming foods

what are energy-giving, body-building and protective foods. Energy-giving foods_______________________ _________They are rice, noodles, nuts, butter and etc. Body-building foods________________ ____________and they are meat, fish and tofu. Protective foods__________________________ __________________. They are fresh fruit and vegetables. help you work and play all day. make strong bones and muscles help a person digest food and keep the body healthy

What is his suggestions for solving the problem? Then he thought about Yong Hui. She was very thin and she did not seem to have a lot of energy. Maybe she would not mind being a little fatter and stronger. Clearly, it was as bad to be too thin as to be too fat. How was this problem to be solved? Maybe they could join together to make a better menu. “That’s it,” he thought. “We must work together to offer healthy foods.”

What did they do?Result 1. cut down the fat 2. increase the fibre 3. a big success Combine their menu and provide a balanced one 1. raw vegetables with hamburgers 2. the boiled potatoes, not fried 3. fresh fruit with ice cream

Language points 1. food & diet diet 指的是习惯性的食物或规定的事物 food 是一般的词语, 凡能吃的东西都可称为 food The _____ that you buy in supermarkets are high in sugar, fat and salt. Proper _____ and exercise are both important for health. food diet

2.be in debt 欠债，负债 I’m heavily in debt at the moment, but I hope to be out of debt when I get paid. in debt to sb = in one’s debt 欠某人的债，受某人的恩惠 You saved my life. I’m forever in your debt. 3.glare at 表示 “ 怒目而视 ” look at “ 看看 ……” 为一般用语 glance at 表示 “ 粗略地看一下 ” stare at 表示 “ 盯着 …… 看，凝视 ”

4.a second 序数词与 the 连用表示 “第几”.强调排列的顺序。序数 词与 a 连用表示 “又一，再一” You are the second to tell me the news. Please try it a second time. Please try it a second time. He failed a sixth time, but he said he would go on trying until he succeeded. He failed a sixth time, but he said he would go on trying until he succeeded. 5.combine v. 联合, 结合 ~ A and B / ~ A with B Let’s ~ my knowledge and your business skills and start a company. The new teaching method ~s education with pleasure. The new teaching method ~s education with pleasure.

6. think of 1) 想起、记得 Eg: I thought of my hometown when I saw the beautiful scenery. 2) 考虑、关心 Eg: We are thinking of going America. 3) 对 … 有某种看法 Eg: What do you think of the matter?

7. nothing could have better 再也没什么比这更好吃的了 比较级否定形式，实际上表示的是最高 级的含义 Eg: Nobody loved money better than he. I think nothing is more pleasant than traveling.

8. seem 1) seem (not) to do sth. seem to have done sth. seem to be doing sth. Eg: He didn’t seem to have changed. Several people in the crowd seemed to be fighting. 2) seem (to be)+ adj./n./prep./ v.-ed Eg: Something seemed to be wrong with him. You seem to be in a hurry. 3) Seem 构成的句式 It seems that …. It seems as if/as though There seems to be… Eg: It seems that everyone was satisfied. It seems as if you are the first one to be here. There seems to be no way out of our difficulty.

9.have sb. doing sth. 使某人一直做某事 Eg: She had us working day after day. I won’t have you waiting long. have sb. do 使某人做某事 表示动作的完成或可能发生 have sth. to do 有某事要做 have sth. done 使某事被做 sth. 为身体一部位时，意为 “ 受伤 ” Eg: 1) They had me repeat the message. 2) I won’t have you say such words. 3) I have a lot of work to do. 4) I had my watch fixed yesterday. 5) She had her legs broken when she got off the bike.

10.get away with （做了某事）不受惩罚、携 带 … 跑掉 Eg: 1) They got away with damaging the car. 2) Thieves robbed the bank and got away with a lot of money 11.do research on/in /into 对 … 做研究 Eg: They are researching on/ into the effects of smoking. They are doing research on the subject.

12.be/get tired of 对 … 厌烦 be tired with 因.. 感到疲劳 I am tired ___ learning so many English words. We were tired ___ the extra work. of with 13. Curiosity drove him inside. v. 驾驶, 用车载, 驱使, 迫使 He drove his car round the corner. He has driven me to and from work. The noise almost drove me mad.

Eat healthily, and be healthy Eat healthily, and be healthy!

An apple a day keeps the doctor away. 一天一个苹果，医生远离我 First wealth is health. 健康是人生的第一财富