The Food Pyramid.  6 to 11 servings  B for bread  R for rice  C for cereal  P for pasta.

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Presentation transcript:

The Food Pyramid

 6 to 11 servings  B for bread  R for rice  C for cereal  P for pasta

 2 to 4 servings  A for apple  C for Cherry  G for Grapes  O for orange

 3 to 5 servings  S for squash  P for peppers  L for lettuce  C for carrots

 2 to 3 servings  T for turkey  S for steak  F for fish  B for beans  E for eggs  N for nuts

 2 to 3 servings  M for milk  Y for yogurt  C for cheese

 Use sparingly  B for butter  O for oil  C for candy  P for pie

 Divide into groups of 4 to 5  Use the handouts to create a healthy menu for 1 day  Include breakfast, lunch, and dinner  Include 2 snacks  Include a healthy desert for dinner  Share your menu with the class

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