You are what you eat!. What are the differences between the two pictures? Which one represents the healthy option? Which represents the unhealthy option?

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Presentation transcript:

You are what you eat!

What are the differences between the two pictures? Which one represents the healthy option? Which represents the unhealthy option? Which do you prefer? But which type of food should we choose?

Honour and Tolerance To honour yourself is important. To honour your peer is essential Tolerate those around you Respect those who support you and guide you Through your journey of self discovery Believe in your self and you will succeed May Your faith support you

 What are the reasons for people eating unhealthily?  Should you prepare to eat healthy every day?  How can you prepare to eat healthily?

Honour and Tolerance To honour yourself is important. To honour your peer is essential Tolerate those around you Respect those who support you and guide you Through your journey of self discovery Believe in your self and you will succeed May Your faith support you

 Put the following foods in your preference order :  Apple Banana Orange Cucumber Tomato Potato Pasta Cheese Cereal ?  Why do we need to think carefully even about healthy foods?

Honour and Tolerance To honour yourself is important. To honour your peer is essential Tolerate those around you Respect those who support you and guide you Through your journey of self discovery Believe in your self and you will succeed May Your faith support you

 Watch this…  What else is important to a healthy lifestyle?  Time for reflection…

Honour and Tolerance To honour yourself is important. To honour your peer is essential Tolerate those around you Respect those who support you and guide you Through your journey of self discovery Believe in your self and you will succeed May Your faith support you