Each day l need to do 20 minutes of excercise a day. To achieve this I will do jumps, skipping, running, star jumps and stretching.

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Presentation transcript:

Each day l need to do 20 minutes of excercise a day. To achieve this I will do jumps, skipping, running, star jumps and stretching.

 yoghurt with blueberries  tomato and eggs on toast  apple  an orange

yoghurt cucumber salad sandwich apple and banana sultanas water

I’m making soup with vegetables. You need carrots, noodle or you can put a diced potato, fish and celery. If you want you can put more noodles. For dessert I’m make custard I will put bananas in the bowl with apples and strawberries too. Drink Milkshake.

I need to be sun smart and I need to stay in the shade. I need to eat lots of good food. I need to sleep a lot. I need to drink 8 times a day. I am healthy now.