LETS Learn About Nutrition Click highlighted word to learn more Sugars, oils, fats Dairy Meats Vegetables Fruits Breads & Grains.

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Presentation transcript:

LETS Learn About Nutrition

Click highlighted word to learn more Sugars, oils, fats Dairy Meats Vegetables Fruits Breads & Grains

They can make you sick or overweight

Click highlighted word to learn more Dairy Meats Vegetables Fruits Breads & Grains

2-4 servings per day! Yogurt Milk Cheese Eat non-fat dairy product as much as you can! Click here to go on

Click highlighted word to learn more Meats Vegetables Fruits Breads & Grains

2-3 Servings per day B e e f P o r k F i s h C h i c k e n T u r k e y Get a LEAN cut if you can Click here to go on

Click highlighted word to learn more Vegetables Fruits Breads & Grains

Click here to go on 3-5 servings per day Look in you produce section at the grocery store and see all the delicious veggies you can eat!

Click highlighted word to learn more Fruits Breads & Grains

2-4 servings per day B e r r i e s C i t r u s M e l o n s MUCH MUCH MORE Click here to go on

Click highlighted word to learn more Breads & Grains

6-11 servings per day R i c e Bread C e r e a l / o a t m e a l N o o d l e s Click here to go on

You are now a Nutrition Expert Now click here to start the Nutrition Game Show! YEAH!!!

THE NUTRITION GAME SHOW!!!!!!!!! START

What is not part of the fruit group? A.CornCorn B.StrawberryStrawberry Click to see question 1

CORN IS RIGHT!!!!!!!! Corn is a veggie!!!!!

What should you eat sparingly? A.VeggiesVeggies B.SugarsSugars C.GrainsGrains Click to see question 2

SUGAR IS RIGHT!!!!!!!! Sugar is not very healthy!

What should you eat more of in a day? A.GrainsGrains B.MeatsMeats Click to see question 3

GRAINS IS RIGHT!!!!!!!! You should eat more grains than any other food group!

What food group does fish belong too? A.FatsFats B.MeatsMeats C.Ewww fish!!Ewww fish!! Click to see question 4

MEATS IS RIGHT!!!!!!!! Fish are friends AND food!

What is your favorite food group! A.SugarSugar B.MeatMeat C.DairyDairy D.FruitFruit E.VeggiesVeggies F.Breads/grainsBreads/grains Click to see question 5

THAT IS RIGHT!! All 6 food groups are essential to a balanced diet and healthy living!

You have won the Nutrition Game Show !!! Give your self a big pat on the back!!!

What Now???? I can……. Review Do further research! Raise my hand and ask the teacher for the next assignment!!