FOOD AND HEALTH PURPOSES BY FARHANA NASIR
FOOD AND HEALTH Identify the source of common food Classify different foods.in to their groups Differentiate between balance and unbalanced diet. Explain hygiene and its basic principle. Sources of food Milk group. It contains milk products butter, cheese, yogurt and ice cream. Grain,group It consists of bread, rice, pulses, cereals. Meat group
It consists of poultry meat, egg,fish etc. Fruit and vegvtable It consists of orange,apple, banana, etc, vegetable turnip carrot. Basic group of food Carbohydreates; give us energ y rice,bread,potato, beans. Protein;Meat, fish, milk egg nuts. Main function of protein is to build upbody and tissue.