Food Noora Abdulla Mrs. Timm 12F March 10, 2013. Introduction You don’t need to eat less, you just need to eat right. – Anonymous Nutrient - Food -Benefit.

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Presentation transcript:

Food Noora Abdulla Mrs. Timm 12F March 10, 2013

Introduction You don’t need to eat less, you just need to eat right. – Anonymous Nutrient - Food -Benefit -Reason After researching the human body and nutrition, it became obvious that a person needs to prescribe to a perfect diet.

History Antiquity The 1900 New millennium

Components of Healthy Diet Nutrients The Food Pyramid

Dieting Myths Certain foods that burn fats faster Low-fat or no-fat diets Eating at certain time of day

Malnutrition Insufficient Excessive

Animal and Plant Nutrition Macronutrients Micronutrients

Sport Nutrition Protein Water and salts Carbohydrates

Benefits Healthy Young

Losing Weight Calorie Diet Reaching a healthy diet

Dr. OZ The program Theory

Sally Adams Who Weight struggle Transformation

Conclusion A person is required to maintain a perfect diet to stay healthy. Opinion

Work Cited "Hippocrates." WebCite Query Result. N.p., 31 Oct Web. 08 Mar "History of the Study of Nutrition in Western Culture." HomeSchool. N.p., n.d. Web. 08 Mar McGrath, Kathleen. "What Are the Benefits of Nutrition & Fitness?" LIVESTRONG.COM. 11 June Web. 19 Feb Mary, and Christina. "Components of a Healthy Diet." Sisters Running the Kitchen RSS. N.p., 7 Feb Web. 08 Mar

Work Cited Openshaw, Elizabeth. "Top 10 Diet Myths." Netdoctor. Heart Magazine UK, 13 Mar Web. 09 Mar Eustice, Carol. "15 Common Myths About Weight Loss, Nutrition, AndÂ Diet." About.com Arthritis & Joint Conditions. N.p., 18 Nov Web. 09 Mar Leader, Deborah. "What Is Malnutrition?" About.com COPD. N.p., 26 May Web. 09 Mar Bruso, Jessica. "Malnutrition Caused by Insufficient Protein Intake." LIVESTRONG.COM. N.p., 12 Oct Web. 09 Mar

Work Cited Buot, Jeff Pusta. "Plant and Animal Nutrition." Scribd. N.p., n.d. Web. 09 Mar Quinn, Elizabeth. "Sports Nutrition - How Carbohydrate Provides Energy for Exercise - Carbs." About.com Sports Medicine. N.p., n.d. Web. 09 Mar "The Benefits of Good Nutrition." Health24. N.p., n.d. Web. 09 Mar "Guidelines for Proper Nutrition." SIU School of Medicine. N.p., n.d. Web. 09 Mar

Work Cited "Nutrition | The Dr. Oz Show." The Dr. Oz Show. N.p., n.d. Web. 09 Mar Staff, Radar. "Chris Powell Transformation Specialist." Chris Powell. N.p., 14 Aug Web. 09 Mar