BODY BUILDING WHAT ITS BODYBUILDING EXERCISE BODYBUILDING Supplements Men's photo Women's photo End

WHAT ITS Bodybuilding is the process of maximizing muscle hypertrophy. Someone who engages in this activity is referred to as a bodybuilder. In competitive bodybuilding, bodybuilders display their physiques to a panel of judges, who assign points based on their aesthetic appearance. muscle hypertrophyjudgesaestheticmuscle hypertrophyjudgesaesthetic

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Supplements Bodybuilding supplements are substances taken by athletes involved in weight training or other sports to aid in the building of lean muscle mass or to cause fat loss. substancesathletesweight trainingmuscle substancesathletesweight trainingmuscle BodybuildingBodybuilding supplements may also be used to improve sports performance and improve recovery from events and training. One important distinction exists in many weight training groups between supplements and anabolic steroids. There is a common misconception among non- supplement-users that supplementation for muscle-building purposes is the same as steroid use or, at the very least, leads to steroid use.[citation needed] However, this charge is often challenged by supplement users on the grounds that supplements do not mean to change natural hormone levels (primarily those of testosterone) beyond natural limits, while anabolic steroids do anabolic steroidscitation neededtestosteroneanabolic steroids Bodybuildinganabolic steroidscitation neededtestosteroneanabolic steroids

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