Integrating Skills & Writing

Snacks What does snack mean? A small meal or amount of food, usually eaten in a hurry, sometimes between meals.

1. Why do we eat snacks? 2. What are good snacks? Examples. 3. How to prepare a delicious snack? Brainstorm

Reading 1. Why do we eat snacks? Besides our main meals, we still need to refuel now and then. Eating snacks will give our body and brain more energy.

2. What are good snacks? Good snacks should not have too much fat or sugar.

porridge

Greengrocery and chopped pork fried year cake

Spring roll

Step 1: make a list of the ingredients needed in making the snack and how much. Step 2: how to deal with each ingredient. Step 3: which ingredients should be mixed together and how. Step 4: how to cook these ingredients. spoonful, cup, pound etc Chop( 剁碎 ), peel( 削 ), slice( 切成片 ), dice( 切成方块 ) … Stir( 搅动 ), mix, add etc boil, steam( 蒸 ), fry etc 3. How to prepare a delicious snack?

1. Our body doesn’t need to refuel if we choose nutritious food for our main meals. 2. Good snacks should come from different food groups and should not have too much fat or sugar. True or False F T

3. Fruits and vegetables don’t give us any vitamins. 4. Most fruits need cooking. 5. Fruits and vegetables are the only healthy snacks. F F F

All we have to do is clean and peel them. 我们所需要做的只是对他们进行清 洗或削皮。 此句话中作表语的是 (to) clean and peel them, 不定式省略了不定式符号 to, 这是由于主句中有实意动词 do 。 Language points:

All he did last night was (to) watch TV. 昨晚他做的事就是看电视。 What I want to do this afternoon is (to) sleep. 今天下午我想做的事就是睡觉。

1. Even if we choose nutritious food for our main meals, we probably still need to refuel now and then. now and then 时而；不时；偶尔

2. Most fruit are naturally sweet and we can eat them just the way they are ---- all we have to do is clean or peel them. just the way they are 按原来的样子 e.g. He left everything in the room just the way it was. 他把屋子里的东西按原样摆放。

clean or peel them 在句中做表语， be 动词之后的不定式若是用来解释 前面主语从句中的 do ，那么这个不定 式中的 to 可以省略。 All I did was to give him a little push. 我所做的只是给了他一点推动。

All he did last night was to watch TV. 昨晚他做的事就是看电视。 What I want to do this afternoon is to sleep. 今天下午我想做的事就是睡觉。

Pre-writing chop: 如： chop onions 剁洋葱 chop up meat 把肉剁碎 cut ： 如： cut a cake 切蛋糕 把 … 剁成碎片 切、割

peel: 如 : Please peel this banana. 请剥开这只香蕉的皮。 These potatoes don't peel easily. 这些土豆的皮很难剥。 slice: 如 : slice a loaf of bread. 把一条面包切成薄片。 剥 … 的皮；削 … 的皮 切成薄片 ; 切或分成薄片

dice: 如 : dice carrots 把胡萝卜切成方块 stir: 如 : stirred up some popover batter 搅拌做酥料饼的材料。 把食物切成方块；切成丁 拌入；在烹饪或使用以前将配料 混合起来

mix: 如 : You mix flour, yeast and water to make bread. 你把面粉、发酵粉和水和在一起就 能做面包。 add: 如 : add some water 加些水 混合；搀和 加

boil: 如 : Boil the potatoes for 20 minutes. 把土豆煮 20 分钟。 steam: 如 : steamed bread 馒头 fry: 如 : She fried the eggs in a frying-pan. 她在平底锅里煎鸡蛋。 煮 蒸 油煎，油炸

Ingredients: Pork, Chinese Chives( 细香葱 ), salt, Gourmet Powder( 味精 ), Wonton skins Pork, Chinese Chives( 细香葱 ), salt, Gourmet Powder( 味精 ), Wonton skins Cut the pork and Chinese Chives into pieces. Mix the pork, Chinese Chives and a little gourmet powder and salt in a bowl, and stir them with chopsticks. Fill and fold the skins. Boil the Wondon in boiling water for 3 or 4minutes, until they float on the surface. It’s ok.

Fruit salad an apple, a pear, a banana, orange sections, grapes, melon balls, strawberries, nuts (1 cup), vanilla yogurt (1 cup), orange juice concentrate (2 spoons), lettuce Ingredients:

Cut the apple and the pear into pieces and the banana into slices (slice the banana). Mix together all the fresh fruits with nuts. Stir the yogurt with orange juice concentrate. Add the fruits and nuts, and mix them well. Serve on a bed of lettuce.

Task Two How to make your own YOGURT …

 one possible version How to make your own yogurt? The following steps should be taken: First heat the milk and boil for one minute and allow it to cool to about 40C. Next add a little yogurt as a starter and stir it. Then pour it into little pots and leave them in a warm place overnight perhaps beside the radiator or best of all use a vacuum flask. After this put it in the fridge to cool. Finally, serve it with sugar or try it with honey, you can get lovely milk with yogurt.

Write a Chinese healthy recipe by yourselves in your exercise books. Homework