Food Journal 1.Put 2 staples in edge of YOUR journal. 2. Put 1 red sticker and 1 green sticker in top corners. 3. Write vegetable from note on desk under.

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Presentation transcript:

Food Journal 1.Put 2 staples in edge of YOUR journal. 2. Put 1 red sticker and 1 green sticker in top corners. 3. Write vegetable from note on desk under green star. 4. Write fruit under red star. 5. Stop talking and give thumbs up when finished! Food Journal fruit vegetable

How healthy do I eat? Reflect on what this question means to you by writing 2-4 sentences. Get Started! Once you are finished, label the food groups in order on the line at the top of each page GRAINS, VEGETABLES, FRUITS, MILK, MEAT and BEANS

Music: singing instrument Art: drawing, painting crafts, pictures designing, building Reading: comics novels poems writing Technology: video games computer games Sports

What are some yummy and yucky foods that I have eaten? What makes them this way? Write your thoughtful answer in 2-4 sentences. Ready, GO!

Where does my food come from? Write about this in 3-5 sentences. What do you think?

What is the healthiest snack I eat, and why do I like it? See if you can answer this in 2-4 sentences. I bet you can!

Who is my hero or someone I look up to and how much energy do they need to do their job? Is it your mom or dad, your brother or sister, your teacher, or what about Superman? Tell me about this person or superhero in 3-6 sentences. You can be creative! When you are finished, take out your food charts. Start thinking about what benefits these foods provide.

What is my favorite type of pizza or sandwich? What types of toppings, cheese, meat or whatever else do you need for this to be your favorite? Be specific and use details in 2-5 sentences! If time, finish your scenarios from last week.

scene of the crime suspicious hat with mouse ears customer journal cell phone restaurant owner American cheese Dairy Way Cafe lettuce shrimp robberies strong muscles stolen coincidence watermelons night vision tomato

Munchberg, Germany

What is my favorite holiday and what foods do I eat to celebrate? Write all about it in 3-5 sentences!

Do I ever run out of energy? Think of a time when you were really tired or started something that you got so tired you couldn ’ t finish. Tell me about it in 3-5 sentences!

What is one healthy choice that I have made this week? Why was it healthy? Write about a food or activity choice in 3-5 sentences. Go for it!

How can I help my family make better food choices? Who needs the most help? Think long and hard and make a plan to help in 4-10 sentences. Get to work detective!

1.Why did you choose the foods you did for this meal? 2. What benefits will your bodies be getting from the foods you chose? 3. How did you plan to get a variety in your meals every day? You may also share one activity that you plan to take part in to reach your physical fitness goals or how you plan to help your families and friends make healthier choices.