Health consequences of the industrialised, globalised food system Kerin O’Dea, Director, Sansom Institute for Health Research, University of South Australia.

Slides:



Advertisements
Similar presentations
HEALTHY EATING!!!.
Advertisements

Top Ten Healthy Eating Habits Carleton University Healthy Workplace Lunch and Learn Tuesday March 4, 2014 Cindy Sass, Registered Dietitian.
Planning a Healthy Diet
Physical Education PD March 14, What is the most serious public health issue today?
SOL: 8.4B SOL: 8.4C.  PICK UP A JOUNAL PAPER FROM THE CHAIR  SIT IN YOUR SQUAD AND ANSWER THE QUESTION.  DO NOT DO THE BACK OF THE PAPER.
Nutrition.  “ I eat because I am fat, and I am fat because I eat. It is a vicious cycle.”  The BAD foods taste so good and the GOOD foods taste so bad.
Label Reading 101. BREAKING DOWN THE NUTRITION FACTS LABEL The Nutrition Facts Label gives a lot of information but the key is to know how to use it to.
A Healthy Diet on a Low Budget Abigael Burke Biochemistry Program, Beloit College, Beloit, WI ABSTRACT Obesity is more common in low-income families. One.
MyPlate - MyPlate was released in June 2011.
Taylor Pelot & Colin Makepeace. Old Pyramid New Pyramid.
Section 2 Types of Food For Use with the KS2 Science Curriculum Topic 3A Adapted by Oral Health Promotion, Devon 2014.
Project Sponsors To find out how the Food Stamp Program can help you buy healthy foods, contact the PA Department of Public Welfare’s toll-free Helpline.
Australian Guide to Healthy Eating
Snacks: Green, Yellow or Red? “Red” Snacks: Snacks to choose less.
Tools for Healthy Eating
Understand and Use Nutrition Claims
Balanced Diet Fundamentals NTR 300
Warm-Up What types of information found on food labels can assist you in choosing healthy food?
Guidelines for Healthful Eating
By harry Ummole and Sam Michael.  7oz of grains  3 cups of vegetables  2 cups of milk  6oz of meat and beans.
Food Choices and Health Stage 1 Research and Analysis Task 4 Reference: Nutrition the Inside Story, HEIA, 2003.
The economics of food choice in remote Indigenous communities Kerin O’Dea Sansom Institute for Health Research University of South Australia.
Nutrition Labelling and Weight Maintenance. 2 Weight Maintenance The balance of energy intake and energy output so that we are neither overweight nor.
ULTIMATE NUTRITION. MY EXPECTATIONS MY EXPECTATIONS When I am talking you are not. If I give you an instruction I expect you to follow it the first time.
Who Wants to be a Healthy Centurion 50: runs! 90 runs 80 runs 70 runs 60 runs 50 runs 40 runs 30 runs 20 runs.
CH 5 LESSON 3 Guidelines for Healthful Eating. Dietary Guidelines for Americans  Recommendations about food choices  Created by the USDA (United States.
Analyzing the Food Groups. Grains 2 types: whole and refined grains –Whole grains= entire grain kernel Examples (pasta, white bread, crackers, rice, etc.)
 Information found on the labels of prepackaged foods  In Canada each prepackages food item must include:  Nutritional facts table  Ingredients List.
© Livestock & Meat Commission for Northern Ireland 2015 Eight tips for eating well.
Sugar Reduction: The evidence for action Dr Alison Tedstone, National Lead for Diet & Obesity, PHE November 2015.
1 Weight Loss Without Chronic Hunger. 2 The Right “Diet” Strategies Will: Allow you to lose weight slowly Allow you to keep it off long term Improve your.
You Are What You Eat. Our bodies require healthy food. Protein Fat Carbohydrate Vitamins Minerals Water What good things are in our food?
Nutrition Jeopardy Project Sponsors Nutrition Center Department of Bioscience & Biotechnology, Drexel University School District of Philadelphia USDA.
Reading Labels How to determine which snack is best for you.
OBESITY Obesity is when a person is carrying too much body fat for their height and sex.
Quick tips for healthy eating. What should I be eating ? Fruit & veg proteins fats dairy carbohydrates.
Weight Loss Challenge. Welcome! Mobile phones turned off Write down all your questions.
What are you eating now? Why? Healthy Foods!. Can you remember what you ate for breakfast, lunch, and dinner for the past week? Please write out examples.
CANADA’S FOOD GUIDE CHILD STUDIES 11. EATING WELL WITH CANADA’S FOOD GUIDE Is based on current evidence Communicates amounts and types of foods needed.
1 MyPlate Guidelines for Healthy Eating. 2 The Old MyPyramid is now …
Lesson 8 The Healthy Eating Manual, Nutrition Resource Centre, Healthy Eating: Choose Less Sugar
Educating Producers and Consumers Unit 9 NS430 Whole Foods.
MyPlate - MyPlate was released in June Recommendations are for 2 years of age and older.
Healthier Living Good Nutrition Presentation. Healthier Living  The key to a healthy diet is to:  Eat the right amount of calories for how active you.
Food Selection Models Key Knowledge
PORTION SIZES.
Foods I—Obj Nutrition and Chronic Conditions
The Eatwell Guide The new healthy eating model.
HEALTHY EATING GREAT TIPS.
Guidelines for a Healthful Eating Style
HEALTHY EATING!!!.
5.02F Nutrition and Chronic Conditions
Introduction to Diet and Nutrition
Eight tips for eating well
Nutrition Basics Part 2.
4.02F Nutrition and Chronic Conditions
4.02F Nutrition and Chronic Conditions
4.02F Nutrition and Chronic Conditions
Healthy Meal Plan - Best Tips for Healthy Eating
GUIDELINES FOR HEALTHY EATING
Healthy Eating.
4.02F Nutrition and Chronic Conditions
Health for life!.
Healthy active lifestyles!
4.02F Nutrition and Chronic Conditions
DIETARY GUIDELINES & RECOMMENDATIONS
HEALTHY EATING!!!.
DIETARY GUIDELINES & RECOMMENDATIONS
The Eatwell Guide – an in-depth look at healthy eating and nutrition
4.02F Nutrition and Chronic Conditions
Presentation transcript:

Health consequences of the industrialised, globalised food system Kerin O’Dea, Director, Sansom Institute for Health Research, University of South Australia

The shape of things to come The cover of ‘The Economist’, December 13-19, 2003 The Age, 2006 Are we already there?

The Global Epidemic Obesity: The Global Epidemic WHO 1997 Obesity: The Global Epidemic WHO 1997

What has changed in the past 25 years? The social environment – increasingly ‘obesogenic’ ↑ sedentariness ↓ opportunities for exercise Central heating Urbanised living

What has changed in the past 25 years? The social environment – increasingly ‘obesogenic’ ↑ sedentariness ↓ opportunities for exercise Central heating Urbanised living Food supply, eating patterns  Portion sizes  Availability of energy dense snack foods and drinks  Free sugars in processed foods and drinks Sucrose, high fructose corn syrup

Average portion sizes in US takeaway outlets doubled between 1980 and 2000: 500 to 1200 calories Super Size meals can provide 2500 calories

Snack foods and sweetened drinks high in sugar and/or fat readily available in schools, workplaces, shopping centres, hospitals.

Low fat foods Low fat ‘fast foods’ are frequently high in refined carbohydrates – Sucrose, high fructose corn syrup Frequently marketed as ‘health foods’ – Muesli bars, ‘fruit’ bars May have more energy and higher energy density than unsweetened ‘full fat’ versions – Yoghurt

per 100g 425 KJ 1.4 g fat 16.5 g CHO per 100g 309 KJ 3.2 g fat 6.5 g CHO

How much sugar is in our foods?

The 21 st century food supply Highly processed – Breakfast cereals – high in free sugars – Snacks – can be ‘low fat’, but high energy – Promotion using unrelated ‘healthy’ images The illusion of variety Health claims Nutriceuticals – Enrichment with particular (popular) nutrients Fibre, omega-3 fats, folate, calcium, iron

“99% fruit ingredients” 72% sugars Image of fresh fruit Far higher energy density

“Nutritionism” Michael Pollan ‘The Omnivore’s Dilemma’ ‘In Defence of Food’ Processed, highly refined foods packed with additives – preservatives, stabilisers – popular selected nutrients - their source foods often unrecognisable! Fibre-enriched soft drinks Calcium-enriched fruit juice Iron and zinc enriched cereal products Creates an illusion of health Totally market-driven

The Michael Pollan solution When you walk down those many supermarket aisles filled with thousands of enticingly packaged processed foods

The Michael Pollan solution When you walk down those many supermarket aisles filled with thousands of enticingly packaged processed foods Don’t choose anything that your great great grandmother would not recognise!

The economics of industrialised food High fructose corn syrup and processed saturated fats are the cheapest source of energy available – Due to huge distortions in our industrial food system – Agricultural subsidies that help the food industry not the farmers

The economic arguments High fructose corn syrup and processed saturated fats are the cheapest source of energy available – Due to huge distortions in our industrial food system – Agricultural subsidies that help the food industry not the farmers Is this really what is driving the obesity epidemic? Consistent with poorer people being more obese Impact on type 2 diabetes and CVD?

The economic arguments High fructose corn syrup and processed saturated fats are the cheapest source of energy available – Due to huge distortions in our industrial food system – Agricultural subsidies that help the food industry not the farmers Is this really what is driving the obesity epidemic? – Consistent with poorer people being more obese Impact on type 2 diabetes and CVD? Uneven impact across society

Fresh fruit, vegetables Lean meat, fish Fats and oils Sugar flour Energy density (MJ/kg) $ per MJ Confectionary Poverty and the food supply Drewnowski and Darmon, AJCN, 2005

Impact of the food supply on risk of cardiovascular and related chronic diseas Impact of the food supply on risk of cardiovascular and related chronic diseases Disadvantaged sectors of society carry particularly heavy burden Rural and remote Indigenous communities – epidemic of obesity, and premature type 2 diabetes and related conditions including CVD, renal failure