Dance Until it Rains … Just like Champions do!. Champions …

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Presentation transcript:

Dance Until it Rains … Just like Champions do!

Champions …

FAIL

Champions …

Get up one more time than they fall

Learning to … Get up!

I wish I would just … Get up!

Maybe I should just … Stay down!

Ready to break free?

1. Believe you are already a champion

2. Begin with the end in mind

3. Look for the good!

4. Don’t be normal!

5. Look after you!

We Wish!

Would Tiffany Lie?

Who Nose?!

Do You Need to be Alive? Warning: Each tablet contains approx 500 tape worm eggs. If malnutrition occurs seek medical advice.

Save it for your Fresh Food!

At least you will be Clean!

Breakfast Daily Breakfast Daily 100 calories per day

Compounded over 12 months… Breakfast =100 calories per day = calories per year = 100 chocolate thick shakes

Increase water intake 90 calories per day

Compounded over 12 months… Water = 90 calories per day = calories per year = 27 supreme pizzas

More Fruit & Vegetables 50 calories per day

Compounded over 12 months… Fruit = 50 calories per day = calories per year = 127 cans/stubbies of beer

More Fish & Omega 3 fats 65 calories per day

Compounded over 12 months… Fish= 65 calories per day = calories per year = 95 serves of McD’s Fries

An extra 1000 steps daily 45 calories per day

Compounded over 12 months… 1000 steps = 45 calories per day = calories per year = 50 slices of chocolate cake

Strength training 100 calories per day

Compounded over 12 months… 1kg muscle = 100 calories per day = calories per year = 52 Big Macs

The Final Score Breakfast= calories per year Water= calories per year Fruit= calories per year Fish= calories per year Steps= calories per year Muscle= calories per year TOTAL= 164,250 calories per year

OR 2250 glasses of wine!

Champions Keep Dancing

Take My Advice

Just Keep Dancing Do you want to write a book of your own? Check out ‘One Word at a Time’ – Andrew’s online workshop to help you do just that