老外、老外、老外、三餐老是在外，吃便當、吃漢堡、你撖有吃青菜？ ( 台 ). hamburgerFrench fries Pizza Cokesteak Fried Chicken.

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Presentation transcript:

老外、老外、老外、三餐老是在外，吃便當、吃漢堡、你撖有吃青菜？ ( 台 )

hamburgerFrench fries Pizza Cokesteak Fried Chicken

Super Size Me– McDonalds Fast- Food Test Image from: Do you like McDonald’s fast food? Watch this video clip…this video clip mold: 發霉 moldy: 發霉的 moss: 青苔 mossy: 生苔的

vegetablesfruits starches 澱粉類食物 protein 蛋白質 meats

Food Pyramid

The Food Pyramid Game

cookie cake chips eat less low-fat milk cheese yogurt 2-3 servings lean meat fish egg 4-6 ounces carrot green onion red pepper tomato corn pea 3-5 servings strawberry grapes watermelon pear peach banana 2-4 servings whole grain bread brown rice 3-5 servings

How many calories do I need? Weight / Calories Needed Man 68 kilogram 2000 calories 90 kilogram 2300 calories Exercise influences the amount of calories needed. Woman 59 kilogram 1600 calories 72 kilogram 1750 calories Food Calorie List:

Reference active.htm amid.gif