EXERCISE FOR THE HEALTH OF IT A physical education project

Final Project – DUE 12/14/11  Demonstrate the sport/activity and present a poster that shows the following information about their selected activity:  Skill related components (balance, reaction time, agility, coordination, explosive power, and speed)  Strategies that are important to successfully play the game or do the activity.  Specific benefits of the activity  Physical: cardiovascular, muscular strength, flexibility  Social  Mental  2-5 images

PROJECT SCHEDULE DateElement 11/9/11Group Project Agreement 11/14/11KWL Chart - want to know and where to find it 11/23/11 KWL Chart - what you learned (research information) 11/30/11Poster sketch & presentation script 12/7/11 & 12/8/11Poster creation & presentation practice 12/14/11 & 12/15/11FINAL Poster Presentations

ACTIVITY OPTIONS Swimming Tennis Pickle ball Badminton Dance Racquetball Golf Cycling Archery Ping pong Skating (ice/roller) Yoga Gymnastics Springboard diving Frisbee Jump roping Snowboarding Skateboarding Skiing Weightlifting Rock climbing Martial Arts Wrestling Surfing Kayaking Bowling Fencing Boxing