Heart IAM INSTITUTE for APPLIED MEDITATION on the HEART The Four Dimensions of the Heart.

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Presentation transcript:

heart IAM INSTITUTE for APPLIED MEDITATION on the HEART The Four Dimensions of the Heart

Based on the book “Energize Your Heart in Four Dimensions,” by Puran and Susanna Bair

Expansion and contraction is the rhythm of the universe. Every object in the universe has a pulse. heart IAM IAMheart.org

When your body was formed, you inherited the expansion and contraction rhythm of the universe. heart IAM IAMheart.org

Your heart is both physical…

…and cosmic.

Model of the Heart From the front From the top heart IAM IAMheart.org

Joy, Idealism, Optimism, Honesty, Higher Calling. Humorous. The Elevated Heart Challenges: Don’t compromise principles. Hard to find partners. Height, Vertical Dimension heart IAM IAMheart.org

A joyful heart is the inevitable result of a heart burning with love. -Mother Teresa heart IAM IAMheart.org

The Crushed Heart Cynic, Pessimist, Low trust, Low motivation, Depressed. Solution: recognize the greatness of others - your reflection. Height, Vertical Dimension heart IAM IAMheart.org

The Deep Heart Empathetic, Connected deeply, Emotionally honest, Sincere. Natural counselor. Challenge: Feeling others’ pain. Depth, Vertical Dimension heart IAM IAMheart.org

The Shallow Heart Defensive, Distant, Disconnected, Superficial, Apathetic toward others Solution: Allow pain. Explore your heart. Find your true self. Depth, Vertical Dimension heart IAM IAMheart.org

The Broad Heart Right Side: Influential, Helpful, Stable. Expressive Challenges: Claimed by opposing factions. People will lean on you, take advantage. Width Dimension Left Side: Accepting, Kind, Tolerant. Receptive heart IAM IAMheart.org

The Narrow Heart Isolated, Withdrawn, Uncomfortable, Easily irritated Solution: Let others love you. Width Dimension heart IAM IAMheart.org

The Driving Heart Courageous, Creative, Compelling, Confident. Powerful. Challenges: Choose your battles. Remember your goal. Forward Dimension heart IAM IAMheart.org

The Blocked Heart Many complaints, Fears, and Frustrations. Paralyzed. Solution: Pursue what you love. Forward Dimension heart IAM IAMheart.org

The Full Heart Radiant, Self-confident, Independent, Free. Nothing to hide, Transparent. Change is easy. Challenges: Mysterious to others. Becoming active. Inner Dimension heart IAM IAMheart.org

The Hollow Heart Easily exhausted, Escapes from conflict, Avoids stress, Resists change. Solution: Community. Meditation. Inner Dimension heart IAM IAMheart.org

4 Dimensions of the Heart Chakra Height: Idealism, Optimism Left Width: Receptivity, Tenderness, Acceptance Right Width: Expressive, Influence, Stability Depth: Empathy, Sincerity Forward: Courage, Creativity, Radiance Inner: Capacity for Growth and Love Back: Confidence heart IAM IAMheart.org

heart IAM INSTITUTE for APPLIED MEDITATION on the HEART Learn more at