Your Brain 2015 Athlete Presentation. Making the Most of It.

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Presentation transcript:

Your Brain 2015 Athlete Presentation

Making the Most of It

What hazardous activity are happening?

What impacts that behavior? Genetics Childhood Experiences Environment

A Spectrum of Change

Connectivity

Emotion Mood Memory

Stress factors

Intellectual Power

The Hippocampus

Importance of the Hippocampus

Hippocampus

Alcohol and other drugs Methamphetamine Cocaine Heroin Alcohol Marijuana

Stress

Sleep Deprivation

Injury and Traumatic Events

Positive Influences

Sleep

Express your Creativity

Find your Spark

Protect Your Brain

Practice Mindfulness

Just Say No

Conclusion Lots of changes occur to your brain during adolescences You have a choice to positively or negatively impact the health of your hippocampi

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