The veggie food quiz
8
omnivores 1
herbivores 2a
omnivores 2b
carnivore 2c
meat fish animal fat (such as lard, suet, and dripping), gelatine or rennet 3 Vegetarians don’t eat...
Dairy products: milk, cheese, yogurt eggs honey 4 Vegans don’t eat...
5 Animal cruelty Environment World hunger Religion Health Reasons for being veggie...
6a6a Venus Williams
6b6b Albert Einstein
Pulses such as Beans Chickpeas Green peas Lentils Peanuts Soya foods 7a Eggs Green leafy vegetables Wholegrain cereals Nuts Seeds Dried fruit Chocolate Vegetarian sources of iron
Pulses: Beans Chickpeas Green peas Lentils Peanuts Soya foods 7b Vegetarian sources of protein Eggs Dairy products Quorn products Green leafy vegetables Wholegrain cereals Nuts Seeds
7c Vegetarian sources of vitamin B12 Eggs Dairy products Fortified... Vegetable yeast extract such as Marmite Vegetable margarine Breakfast cereals such as Ready Brek Soya milks, soya yogurts
Avocado Used to make guacamole (originally by the Aztecs of Mexico) Rich source of source B and E vitamins 8a
Okra Used in African, Middle Eastern, Caribbean and Asian cuisine Good source of many nutrients 8b
Papaya or Paw Paw Grown in tropical countries Very rich source of vitamin C 8c
10 A cow would need to eat of soya during his or her lifetime to produce 1 kg of meat.