Lesson 2 Wednesday 1 st September. Lesson Starter 1.Name three types of fitness? 2.Name three aspects of mental fitness? 3.List three reasons CRE and.

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Presentation transcript:

Lesson 2 Wednesday 1 st September

Lesson Starter 1.Name three types of fitness? 2.Name three aspects of mental fitness? 3.List three reasons CRE and SPEED are important to a midfield player in hockey?

Learning Outcomes Recap types of fitness Investigate methods of gathering information.

Types of fitness - recap Watch the following video “The winning head space” Psychology in sport

Methods of gathering information There are two ways we gather information in hockey. What are they? What should be our starting point for gathering information? Give reasons why

Methods of gathering information For all methods of gathering information you must know the following: How it is completed What it looks like How does it start/end Why it is Valid/appropriate

Observation Schedules What information are we trying to gain from an match analysis schedule? How can this information be used? Why is it important to gain information within the performance as well as out with?

Standardised tests Characteristics: Recognised tests Information can be compared to national averages You can re-test at a later stage using the same method The three tests we will use are: 20 metre shuttle run test Illinois test 30 metre sprint test

Standardised tests Task In your group devise a poster showing all aspects of your method and why it is appropriate. You have 15mins

Homework Due: Wednesday 8 th September 1.Describe how you gathered information about your hockey performance in hockey?(6) 2.Explain why these methods were valid and appropriate?(4) Int-2.wikispaces.com